03/09/2026
π¬ I have loved my first month. After having my 3rd baby i was really struggling to find the confidence to set foot in the gym, hated how i looked and just had 0 motivation.
β¨ CLIENT SPOTLIGHT β¨
Meet Katie ππΌ
A busy mum of 3 who's finally finding the confidence to work on herself!
When Katie first came to us her confidence was low, she struggled with motivation and finding time for herself with the 3 kids and her husband working offshore
π¬ I put myself forward for a 14 day free challange which was targeted at busy parents. I was lucky enough to be giving one of the spaces! I gave me an insight to how things worked with MPF and i just knew it was exactly what i needed so I then joined as a client.
We knew Katie's routine was unpredictable, so her plan needed to survive chaos. The most important thing for us was that Katie wasn't feeling overwhelmed or trying to keep up with something that wasn't maintainable.
Smart, structured planning around Katie's plan meant that it was bulletproof, and we knew she'd progress the way she wanted!
π¬ Both jemma and martyn are a huge support and a total inspo. They understand how hard it can be. 20mins online workouts for those extra busy day, endless foodie tips so you dont get caught out by the kids left over chicken nuggets before doing the dishes and ace gym workouts especially suited to you!
Katie's our client of the week this week for her consistent efforts, along with her group chat humour πππΌ we're loving having Katie as part of our team!!
π¬ I cant wait to see my next few months progress. Thanks you pair π«Άπ»
Looking to change your life like Katie? DM us the word "CHANGE" and we'll send you some info!