sustainablestrengthaberdeen

27/05/2026

don’t miss out…💛👀☀️

25/05/2026

🌿✨ JUNE’S SUSTAINABLESTRENGTH SOCIAL ✨🌿

Introducing… ☀️ Sunday Stretch & Reset ☀️

🗓 Sunday 28th June
⏰ 9:30am – 11am
📍 Auchmill Hall
💌 £10 per person

A slower Sunday morning designed to help you reset both physically and mentally before the week ahead 🤍

Expect:
✨ 45 minute guided full body stretch & reset
✨ Calming movement & energy
✨ Time to properly slow down and switch off
✨ A relaxed, welcoming atmosphere
✨ Leaving feeling refreshed and rejuvenated 🌿

Your ticket also includes tea, coffee, pastries & chats afterwards ☕🥐🤍 giving everyone the chance to relax, socialise and continue building the lovely community that’s forming through SustainableStrength ✨

Whether you already attend classes or are simply looking for a gentle, welcoming way to move your body and reset your mind, this is for you ☀️All you need to take is your mat!

📲 DM me to secure your space
💌 Payment via bank transfer
✨ Once payment has been received, I’ll manually book your space onto GymCatch
⚠️ Limited to 10 spaces only

17/05/2026

🌞✨ SUSTAINABLESTRENGTH SUMMER SPECIAL ✨🌞

I wanted to create something that keeps movement, routine and consistency going throughout summer… whilst continuing to build the lovely community that’s already growing through the classes 🤍🌿

So, the SustainableStrength Summer Special is officially HERE ☀️

🌻 ALL June & July classes included
🌻 14 sessions total (7 x upper body strength and core control, 7x lower body stability and flow)
🌻 Automatically enrolled into every class
🌻 Less than £6 per class
🌻 No weekly booking stress
🌻 Limited to just 8 spaces ✨

Perfect for:
☀️ anyone wanting to try SustainableStrength at a reduced price
☀️ current attendees wanting to continue their routine throughout summer
☀️ building confidence, consistency and sustainable habits in a supportive environment 🤍

This package is designed to make showing up easier, help you stay accountable, and give you a summer full of movement that actually feels enjoyable 🌿✨

💌 £80 via bank transfer
📲 DM me to secure your space
⚠️ Your place is ONLY secured once payment has been received
⚠️ Due to limited spaces, this offer is non-refundable and non-transferable

Once all 8 spaces are filled, the Summer Special will close 🌞🌻🤍
NOW TAKING BOOKINGS 🤍

27/04/2026

The feedback from SustainableStrength so far has honestly meant everything 🤍✨

Hearing things like…
“Such a friendly vibe”
“Safe and supportive space”
“I always leave class feeling amazing”

This is exactly what I hoped these classes would become.

A space where you can move your body, feel comfortable, build confidence and actually enjoy the process.

The members who’ve been coming along each class have created such a lovely atmosphere already, and it’s only growing from here ✨

If you’ve been thinking about trying it but feel a bit unsure, you will be welcomed from day one. No pressure, no judgement, just a genuinely supportive space.

Come along and see what it’s all about 🤍
BOOKINGS VIA GYMCATCH

14/04/2026

With classes now underway and familiar faces coming along each week, I really wanted to create something outside of sessions to bring everyone together 🤍

So… I’m hosting our first SustainableStrength social event!

🗓 Sunday 17th May
⏰ 10am
📍 Aberdeen Beach

We’ll be doing a relaxed 5–6km walk with a coffee stop. A chance to chat, get to know each other and get some steps in ☕️

This is open to everyone — you don’t need to have attended a class to come along and feel free to bring a friend✨

If you’d like to join us, just DM or text me so I can get an idea of numbers 🫶🏼

12/04/2026

SPACES FOR THIS WEEK COMING

13th and 16th

DOWNLOAD GYMCATCH APP TO BOOK🤍✨

08/04/2026

Booking Link 🔗 - https://apps.apple.com/app/id919203926

07/04/2026

Upcoming class availability - APRIL✨🤍
Don’t miss out …

26/03/2026