Dare Fitness Ltd

Dare Fitness Ltd Welcome to The Dare Fitness page. It is our mission to help you achieve your potential through fitness – Do you Dare To Be Different?

Dare Fitness is a results‑based strength and lifestyle gym for real people who want to get stronger, feel healthier, and actually change their lives — with support, community, and coaching built in. This is a place for friendly discussion and updates on everything Dare Fitness. We’d like to keep this page cordial and on topic, so here are a few dos and don’ts while you’re here. Language and tone

• Keep it relevant. This isn’t the time or place for random banter or plugging your business, so keep discussions gym related.
• Be friendly. Humans disagree with each other – that’s fine. But verbal abuse, aggression or bullying individuals will NOT be tolerated. • • •P •Please don’t post things that could cause offense or distress to others as you will be banned by our admin staff. Customer service

• Constructive criticism keeps us on our toes and helps us improve the customer experience for you. Just remember to keep it constructive so you don’t break any of the rules above.
• We’ll try to help you with any queries you have, but for your privacy and security, we ask that you only provide account details by private message.. Restrictions and exclusion

We do not allow and will remove the following:

• Duplicate postings (spam) by the same user or groups
• Any comments that publicise, encourage or endorse illegal activity
• Impersonating brands or other users or featuring licensed or copyright material
• Content containing unverified or false claims about products . Thanks for reading, we hope you enjoy being a part of Dare Fitness and achieving all your goals here with us.

This is what you get at Dare Fitness — variety, coaching, atmosphere, and classes that actually push you.From early‑morn...
08/09/2026

This is what you get at Dare Fitness — variety, coaching, atmosphere, and classes that actually push you.

From early‑morning sessions to evening strength circuits, the schedule is packed.

Members book their classes ONE WEEK early via the app.

Priority access. No fighting for spaces. No missing your favourite sessions.

Join Dare Fitness and train with a team that shows up.

07/09/2026

Some warm up advice from Tom

If you need any help or guidance on gym floor don’t be afraid to grab member of staff for some knowledge bombs 🧡

Sending all our good luck to Liam attempting the Atlas world‑record today.Massive effort, massive moment. We’re all behi...
06/09/2026

Sending all our good luck to Liam attempting the Atlas world‑record today.

Massive effort, massive moment. We’re all behind you — go smash it. 🔥

🔥 THE FINAL SGPT BLOCK OF 2026 🔥6 WEEKS • SMALL GROUP • BIG RESULTSOur LAST SGPT BLOCK OF 2026 starts the week of 5th Oc...
04/09/2026

🔥 THE FINAL SGPT BLOCK OF 2026 🔥

6 WEEKS • SMALL GROUP • BIG RESULTS

Our LAST SGPT BLOCK OF 2026 starts the week of 5th October — and once it’s gone, that’s it for the year! 👊

🏋️ Progressive strength training
🔥 Small group sessions
📈 Structured progression
💪 Train with the support, motivation & accountability of a team
⚡ MORNING & EVENING SESSIONS AVAILABLE

Whether you’re looking to get stronger, build confidence, improve your technique or finally get consistent with your training — this is your chance to finish 2026 stronger than you started.

We have had huge success in 2026 with 8 groups and 48 people seeing some incredible results !

⚠️ LIMITED TO 6 SPACES

📩 DM us for more information & to register your interest

04/09/2026

Little Black Dress season is just around the corner — time to tighten up, tone up, and feel unreal in every photo.

And lads… this isn’t just about dresses.

Winter is prime time to build size, strength, and shape.

Strong glutes, bigger chest, thicker back, cleaner waist — confidence for every Christmas party, every outfit, every room you walk into.

Red Bull wings or Monster claws — whatever fuels you, we’ve got it stocked.Pick your weapon. Chase your gains.
03/09/2026

Red Bull wings or Monster claws — whatever fuels you, we’ve got it stocked.

Pick your weapon. Chase your gains.

01/09/2026

🔥 SEPTEMBER CHALLENGE 🔥

Tanisha’s feeling savage and she’s calling everyone out for the DEVIL PRESS 😈

Max reps in 1 minute

• Females: 6 kg dumbbells
• Males: 10 kg dumbbells

No excuses. No mercy. Just grit.
Tag your score and prove you can hang with the devil 👊

Bank holiday Monday Hours Open as usual Tuesday 6am 🙌
31/08/2026

Bank holiday Monday Hours

Open as usual Tuesday 6am 🙌

Address

St Davids Church
Aberdare
CF447AA

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 3pm
Sunday 9am - 3pm

Telephone

+441685872424

Website

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