What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 8am - 4pm Sunday 9am - 2pm

https://www.facebook.com/192198821292918/

Dare Fitness Ltd

Home
United Kingdom
Aberdare
Dare Fitness Ltd

We Are Dare Fitness! Dare to join us, Dare to be a part of our team but most of all Dare To BE Different! Welcome to The Dare Fitness page.

It is our mission to help you achieve your potential through fitness – Do you Dare To Be Different? This is a place for friendly discussion and updates on everything Dare Fitness. We’d like to keep this page cordial and on topic, so here are a few dos and don’ts while you’re here. Language and tone

• Keep it relevant. This isn’t the time or place for random banter or plugging your business, so ke

ep discussions gym related.
• Be friendly. Humans disagree with each other – that’s fine. But verbal abuse, aggression or bullying individuals will NOT be tolerated. • • •P •Please don’t post things that could cause offense or distress to others as you will be banned by our admin staff. Customer service

• Constructive criticism keeps us on our toes and helps us improve the customer experience for you. Just remember to keep it constructive so you don’t break any of the rules above.
• We’ll try to help you with any queries you have, but for your privacy and security, we ask that you only provide account details by private message.. Restrictions and exclusion

We do not allow and will remove the following:

• Duplicate postings (spam) by the same user or groups
• Any comments that publicise, encourage or endorse illegal activity
• Impersonating brands or other users or featuring licensed or copyright material
• Content containing unverified or false claims about products . Thanks for reading, we hope you enjoy being a part of Dare Fitness and achieving all your goals here with us.

16/04/2026

Bit of fun this morning…

I dropped a Disney playlist on the cycle crew and they did not disappoint.

Singing, sweating, and a whole lot of magic in the room ✨

Best way to start the day.

11/04/2026

Due to high demand, Tanisha will be running an additional Warrior Class tomorrow at 8:30am.

If you’re currently booked for 9:30am but would prefer the earlier session, you can switch easily — just head into your app and modify your booking.

If you’re on the 9:30am waiting list, this is your chance to jump into the 8:30am class and secure your spot.

06/04/2026

🔥 10 spaces gone — just 2 spots left . The morning sessions are fully booked but we have limited evening availability.

If you’ve been feeling lost, stuck, or unsure where to start… this is your sign.

Small Group PT starts April 14th

📅 Tuesdays 8pm
📅 Thursdays 7pm

This is personal training in a small, supportive group, designed to give you structure, accountability, and a system that actually gets results — just in time for summer.

If you’re tired of wasting time and ready to feel stronger, fitter, and more confident, this could be exactly what you’ve been missing.

Just drop the page a message for more information ✉️

05/04/2026

🌼🐣 Happy Easter 🐣🌼

We’re open today until 3:00pm, so hop in for a feel‑good Easter workout and start your Sunday with some endorphins.

We’ll be closed Monday for a little recharge (and maybe a chocolate egg or two).

But we’re back at it Tuesday from 6am, ready to help you shake off the long weekend and smash your goals.

Enjoy the sunshine, enjoy the treats, and enjoy moving your body.
See you Tuesday 🧡💪

03/04/2026

Huge shoutout to our very own Jack, stepping into the ring on April 4th to fight for the Welsh White Collar Lightweight Title.

He’s put in the graft.
He’s shown the discipline.
He’s earned his place on that stage.

Now it’s time to finish the job.

We’re all behind you, Jack — go out there and show exactly what you’re made of.

Let’s bring that title home 🥊 🏆

02/04/2026

These results didn’t happen by chance — they happened with the right support, structure, and consistency

Small Group PT sessions are designed to give you:

✔ Coaching without the high 1-1 price
✔ A supportive community
✔ Real, sustainable results

If you’ve been struggling on your own, this is your sign to change that.

📩 Message “SGPT” to get started

Spaces are limited and fill quickly

FitnessMotivation

01/04/2026

APRIL GYM CHALLENGE

200m Max Effort SkiErg

Fastest time wins.

How it works

• Step up to the SkiErg
• Set distance to 200m
• Go all out
• Your time gets logged on the leaderboard
• You can attempt it as many times as you want throughout April

Amy’s tips to keep it safe + fast

• Big hip hinge, not just arms
• Drive elbows past ribs
• Keep strokes long and powerful
• Don’t blow up in the first 5 seconds — build into your max
• Last 50m = empty the tank

Good luck

28/03/2026

Our opening hours will stay exactly the same over the bank holiday weekend, except for Easter Monday — the gym will be closed for the day so everyone can enjoy a well‑earned break.

We’ll be back at it bright and early Tuesday at 6am.

Enjoy the long weekend, recharge, reset, and we’ll see you Tuesday ready to smash it 🧡

27/03/2026

Huge Good Luck to Our Dare Fitness Athletes This Weekend!

The energy this weekend is unreal, and our crew are out there representing with everything they’ve got.

• Luke & Jodie are hitting the equipped bench at the Arnold Sports Expo — massive stage, massive lifts, massive heart.
• Rob is also at the Arnold, taking on a CrossFit competition and ready to empty the tank.
• Liam heads to Wales Strongman U80kg, stepping up against some serious talent and bringing that trademark grit.

Go smash it, all of you. The whole Dare community is behind you — proud already. 🔥

23/03/2026

We’re in full swing!

Our current Small Group Personal Training crews are halfway through their journey—and smashing it.

Now it’s time to plan ahead…
Next block intake is OPEN!

✅ Limited spaces
✅ Coached by Amy
✅ Full guidance & accountability
✅ Morning or evening blocks available

📅 Starts April 14th 2026
📍 Every Tuesday & Thursday
💬 Comment SGPT for more info or to book your space!

💥 £150 (Dare members)
💥 £175 (Non Dare members)

Address

St Davids Church
Aberdare
CF447AA

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	8am - 4pm
Sunday	9am - 2pm

Telephone

+441685872424

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Dare Fitness Ltd posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Dare Fitness Ltd:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Business
Claim ownership or report listing

Want your business to be the top-listed Gym/sports Facility in Aberdare?

Our Story

Welcome to The Dare Fitness page. It is our mission to help you achieve your potential through fitness – Do you Dare To Be Different? This is a place for friendly discussion and updates on everything Dare Fitness. We’d like to keep this page cordial and on topic, so here are a few dos and don’ts while you’re here. Language and tone • Keep it relevant. This isn’t the time or place for random banter or plugging your business, so keep discussions gym related. • Be friendly. Humans disagree with each other – that’s fine. But verbal abuse, aggression or bullying individuals will NOT be tolerated. • • •P •Please don’t post things that could cause offense or distress to others as you will be banned by our admin staff. Customer service • Constructive criticism keeps us on our toes and helps us improve the customer experience for you. Just remember to keep it constructive so you don’t break any of the rules above. • We’ll try to help you with any queries you have, but for your privacy and security, we ask that you only provide account details by private message.. Restrictions and exclusion We do not allow and will remove the following: • Duplicate postings (spam) by the same user or groups • Any comments that publicise, encourage or endorse illegal activity • Impersonating brands or other users or featuring licensed or copyright material • Content containing unverified or false claims about products . Thanks for reading, we hope you enjoy being a part of Dare Fitness and achieving all your goals here with us.