SE Fitness

SE Fitness Celebrating 10 years of developing your fitness, health and mindset to enable you to thrive! Please contact me at [email protected] for more information.

Visit my website sionevansfitness.co.uk for all my information and the services that I provide. Please Like my page to keep up to date with everything and for free tips and advice!

AELOD Y MIS 🟢 MEMBER OF THE MONTHMae ein gwobr aelodau’r mis am fis Awst yn mynd i Rhys a Hayley! 💪Trwy gydol y mis, mae...
14/09/2026

AELOD Y MIS 🟢 MEMBER OF THE MONTH

Mae ein gwobr aelodau’r mis am fis Awst yn mynd i Rhys a Hayley! 💪

Trwy gydol y mis, maen nhw wedi dangos yn union beth mae’n ei gymryd i gael canlyniadau - gwasgu ymarfer corff o gwmpas amserlenni prysur dros ben a chanolbwyntio ar eu maeth gyda disgyblaeth wirioneddol.

Hayley a Rhys, rydych chi’n ysbrydoliaeth i deulu cyfan y gampfa. Dyma i gadw’r momentwm yna i fynd! 🙌

🟢⚫️

Our members of the month award for August go to Rhys and Hayley! 💪

Throughout August and beyond, they’ve shown exactly what it takes to get results - squeezing in training around jam-packed schedules and locking in their nutrition with serious discipline.

Hayley and Rhys, you’re an inspiration to the whole gym family. Here’s to keeping that momentum going! 🙌

Happy Birthday to our founder and head coach, Siôn! 🎉What a year it’s been; thank you for pushing us, believing in us, a...
11/09/2026

Happy Birthday to our founder and head coach, Siôn! 🎉

What a year it’s been; thank you for pushing us, believing in us, and building the family we call Team SE.

Grateful for you, Coach. Here’s to you! 🥳💪

Join us in wishing Siôn a happy birthday in the comments below - Penblwydd hapus Sioni!! 💚🖤

Tonight’s a bit different for our head coach, Siôn - swapping PBs and deadlifts for scrums and… probably a few snack bre...
10/09/2026

Tonight’s a bit different for our head coach, Siôn - swapping PBs and deadlifts for scrums and… probably a few snack breaks 😂 Coaching grown adults is one thing, keeping a pack of energetic 6-year-olds focused is a whole new kind of pressure! 😅

Extra special one for us though; first night our son, Elgan's out there training with the team. 💙💛

Great bunch of kids, proud to be part of it! 🏉

NAIL YOUR NUTRITION. ELEVATE YOUR RESULTS. 💪🍜Training is only half the equation - what you fuel your body with is where ...
09/09/2026

NAIL YOUR NUTRITION. ELEVATE YOUR RESULTS. 💪🍜

Training is only half the equation - what you fuel your body with is where the real transformation happens.

Join us for our next Members Event: Nailing Your Nutrition, an exclusive workshop designed to help you eat smarter, perform better, and finally understand what your body actually needs to thrive.

📅 Saturday 19th September
⏰ Doors open 10:00 AM | To start 10:30 AM
📍 Y Seler, Aberaeron

Spaces are limited - this is one you don’t want to miss.

🎟️ Exclusively for Team SE members

💚 Full details on Team SE’s private page.

Diolch o galon i fenywod hyfryd Clwb Gwawr Cilcennin am ymuno â ni yn y gampfa neithiwr! Roedd hi’n bleser pur eich croe...
09/09/2026

Diolch o galon i fenywod hyfryd Clwb Gwawr Cilcennin am ymuno â ni yn y gampfa neithiwr! Roedd hi’n bleser pur eich croesawu a’ch hyfforddi trwy amrywiaeth o ymarferion cryfder; sesiwn wych - da iawn i bawb! 👏💚

🟢⚫️

A huge thank you to the wonderful ladies of Clwb Gwawr Cilcennin for joining us at the gym last night! It was our absolute pleasure to host you and coach you through a range of strength exercises; great session - well done to all! 👏💚

🏃🏻‍♀️Tuesday Run Club 🏃🏻‍♀️Huge well done to everyone who came to running club tonight, especially our first-timers and ...
08/09/2026

🏃🏻‍♀️Tuesday Run Club 🏃🏻‍♀️

Huge well done to everyone who came to running club tonight, especially our first-timers and the familiar faces making their comeback! Great breakwater session planned by our running & mobility coach, Lou! 🌊☀️🌧️

Fancy joining us next time? All levels welcome, no experience needed (members only). See you at the next session! 💚

Is nailing your nutrition on your September goals list? 🎯We’ve got the tools to help. Join us for our Nutrition Workshop...
03/09/2026

Is nailing your nutrition on your September goals list? 🎯

We’ve got the tools to help. Join us for our Nutrition Workshop: practical guidance to fuel your training and finally get on top of your eating habits.

📅 Saturday 19th September
⏰ From 10am
📍 Y Seler
🎟️ Members only

📲 DM “NUTRITION” to register your interest.

90 days.That’s all it takes to find out what you’re actually capable of.Not another quick fix, not a crash diet - just 9...
02/09/2026

90 days.

That’s all it takes to find out what you’re actually capable of.

Not another quick fix, not a crash diet - just 90 days of doing the fundamentals properly: training with intent, eating to fuel your progress, and treating sleep like the non-negotiable it is.

It also means making hard choices. Choosing hard, when easy is right there. That can mean saying no to the noise, the excuses, the half-effort weeks. No to the version of you that keeps starting over.

Three months from now, you’ll either be exactly where you are today, or somewhere far better. The choice is what you do with the next 90 days.

Who’s ready to find out? 💪

📲 Enquire today.

01/09/2026

September is here. It’s time to get locked in.

Bring us your goals. We’ll bring the expertise, the structure, and the accountability to help you achieve them.

The best result/transformation will receive an entire year of coaching on us.

Not a member yet? This is the moment to commit to yourself.

The work starts now. We're ready when you are. 🔥

📲 Enquire today.

Address

Y Bont, South Road
Aberaeron
SA460DY

Telephone

+447870837256

Website

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