The Wellbeing studio/FitnesswithFaye

The Wellbeing studio/FitnesswithFaye A well-being studio for Yoga, Personal training, Meditation/sound healing, Massage, Reiki, trauma healing, Breathwork and more...

06/09/2026

✨ This time next Sunday… ✨

You could be lying back, eyes closed, breathing deeply and letting the beautiful sounds of the gongs and singing bowls wash over you. 🤍

An hour to pause.
An hour to switch off.
An hour that’s completely for you. 🧘‍♀️

SOUND BATH
📅 Sunday 13th September
⏰ 7–8pm
📍 The Wellbeing Studio, Abbots Langley
💷 £15

If you’ve had a busy week, feel like your mind hasn’t stopped, or simply fancy some time to relax and reset…

This could be exactly what you need. ✨

Spaces are limited.

💌 Message me to book your place or use the booking link in my bio.

Our yoga timetable, all classes also available live online in the comfort of our own home.
04/09/2026

Our yoga timetable, all classes also available live online in the comfort of our own home.

✨ September starts now — and your fresh routine is waiting! ✨Our NEW September timetable is here, packed with opportunit...
28/08/2026

✨ September starts now — and your fresh routine is waiting! ✨

Our NEW September timetable is here, packed with opportunities to move, feel stronger, boost your energy and make more time for yourself. 💫

Whether you’re ready to build a new routine, return to movement, try something different or simply enjoy a little “me time,” there’s a place for you in the studio. Whatever your fitness level or experience, come along, move at your own pace and make September feel amazing. 🧘‍♀️💪

Book your classes now and make yourself part of your September plans. ❤️

New month. Fresh possibilities. Same amazing you.

We can’t wait to welcome you to class! ✨

26/08/2026

Live Gentle yoga class with Faye

26/08/2026

Who wants a FREE (live) gentle yoga class this morning 9-10am? Join me from my class in the comfort of your own home!! Come back to this page in 30 mins at 9am 🙏🙌🏼

3 REASONS YOU should Join our Beginner’s Yoga Course at the Wellbeing Studio in Abbots Langley 😍 There’s only 4 spots le...
25/08/2026

3 REASONS YOU should Join our Beginner’s Yoga Course at the Wellbeing Studio in Abbots Langley 😍

There’s only 4 spots left for the yogi’s who care about their health, happiness & receiving a gift that keeps on giving…

Ready to book? The link is in our bio!

Any Questions? Send us a DM 💌

Faye can’t wait to teach you and be part of your yoga journey!

Lots of love,

The Wellbeing Studio x

✨ A Weekend of Calm, Connection & Deep Relaxation ✨I see you… giving life everything you’ve got. Taking care of your fam...
08/06/2026

✨ A Weekend of Calm, Connection & Deep Relaxation ✨

I see you… giving life everything you’ve got. Taking care of your family, your work, your responsibilities, and everyone around you.

This weekend, give yourself permission to slow down. To breathe. To rest. To take care of you.

Join us for a range of nurturing wellness experiences designed to help you reconnect with yourself and restore balance:

🌙 Friday Evening – Pure Meditation
Step away from the noise of daily life and enjoy an evening of guided meditation, stillness, and inner peace.

🧘‍♀️ Saturday Morning – Yoga
Ease into your weekend with a gentle yoga practice designed to help you stretch, strengthen, and feel more balanced.

🔔 Sunday Evening – Sound Healing Journey
Experience the deeply relaxing vibrations of singing bowls and therapeutic sound. A beautiful opportunity to release stress, calm the nervous system, and restore a sense of wellbeing.

✨ Optional Before Sunday’s Session
Join us for one hour of gentle yoga beforehand, helping you prepare both body and mind for a deeper sound healing experience.

Whether you’re new to these practices or already on your wellbeing journey, you’ll be warmly welcomed.

🌿 Reserve your space:
www.bookwhen.co.uk/fitnesswithfaye

📸 Follow us for updates and inspiration:studio.abbotslangley

Spaces are limited and booking is recommende

Coming back after an injury can feel overwhelming — the doubt, the fear, the “what if it happens again?”Fast forward a f...
19/03/2026

Coming back after an injury can feel overwhelming — the doubt, the fear, the “what if it happens again?”
Fast forward a few weeks — and this is what she shared:
✨ Feeling stronger
✨ Moving without fear
✨ More confident mentally AND physically
This is why I do what I do.
Injuries don’t just affect your body — they impact your mindset too. Rebuilding that trust in yourself is just as important as the physical recovery.
If you’ve been holding back because you’re worried about pain, setbacks, or starting again… you’re not alone. And you don’t have to figure it out by yourself.
I offer tailored 1:1 sessions designed to help you:
✔️ Rebuild strength safely
✔️ Improve confidence in your movement
✔️ Feel like YOU again
Ready to take that first step back?
Drop me a message to book your session or find out more 💬
MindAndBody

WORKSHOPS THIS MONTH
05/03/2026

WORKSHOPS THIS MONTH

Address

15 Summerhouse Way
Abbots Langley
WD50DY

Telephone

+447984433411

Website

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