Base Monkey Sambo, MMA and Self-Defence

Base Monkey Sambo, MMA and Self-Defence Group & private classes in Hertfordshire. Combat SAMBO, SAMBO, MMA, Self-defence, Kempo-Jitsu, BJJ

12/09/2026
10/09/2026

Heavy landings

Limited spaces to ensure maximum attention given to each student, book now to guarantee your place
09/09/2026

Limited spaces to ensure maximum attention given to each student, book now to guarantee your place

Judo tonight come hit people with the whole planet
08/09/2026

Judo tonight come hit people with the whole planet

07/09/2026

Man V flip flop

Welcome to Monday, time to smershAnd if you want some intensive smashing - 3 day course coming up two weeks today ...
07/09/2026

Welcome to Monday, time to smersh

And if you want some intensive smashing - 3 day course coming up two weeks today

Fight like a girl
06/09/2026

Fight like a girl

https://youtu.be/LUFtVC2Mg5sIf you're not following our YouTube you're missing out
05/09/2026

https://youtu.be/LUFtVC2Mg5s

If you're not following our YouTube you're missing out

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Do you love your family?I was asked this many years ago while on a hostile environment medic course, with the instructor...
05/09/2026

Do you love your family?

I was asked this many years ago while on a hostile environment medic course, with the instructor telling us "if you don't know good effective CPR you don't love your family"

Same is true of fighting, if you can't protect your family, you don't love them

05/09/2026

Caught on camera talking about pressure, raising the hip to increase the pressure on your opponent. Just wish someone had videoed George's face

The next part with the submission coming soon

Rocking vest since I was heavily fuelled by them

Address

Harlech
Abbots Langley
WD50BF

Opening Hours

Monday 9:30am - 10pm
Tuesday 9:30am - 10pm
Wednesday 9:30am - 10pm
Thursday 9:30am - 10pm
Friday 9:30am - 10pm

Website

Alerts

Be the first to know and let us send you an email when Base Monkey Sambo, MMA and Self-Defence posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category