Based on body centering, breath / emotions and mind-body harmony it will reveal the best of you! Sebastien Aldebert is a body-mind sports coach and a qualified ski/snowboard, surf and sailing instructor. He shares his passions throughout the year, teaching skiing and snowboarding in Val d'isère, while he teaches surfing and sailing at the ocean. He is also a certified body-mind coach and therapist
(sophrologist) since 2009. Since his youngest age, he has lived regularly, through outdoor activities, numerous incursions beyond our usual mindset, special moments into the flow state. For the past 20 years he has been exploring, learning and practicing intensively gliding sports, Western body-mind methods such as sophrology and Oriental approaches such as yoga, tai chi and mediation. Sebastien also learnt Patrick Thias Balmain gliding method, "Inner Glide", in 2008 with Thias and has been teaching numerous people following this approch. These experiments ultimately led to the creation of the "the inner wave experience". Sebastien teaches in a very simple and direct way, fun and relax, always attentive to your wishes and personnal needs... the best way to improve! Are you ready for a unique and amazing experience that will change the way you perceive surfing, skiing and/or snowboarding? When technique, body and mind become one, gliding becomes then effortless, yet powerful, fluid and precise. All our limitations melt like snow in the sun, what remains is efficiency, harmony and joy. Combining elements of oriental approaches (martial arts, yoga, meditation), western coaching approaches (sophrology) and gliding sports, "the inner wave experience" is unique in itself. Whatever your technical or physical level, you will not only greatly improve your gliding skills, but will also discover how to work with yourself, going beyond fears, attachments and limiting patterns to discover a state of unlimited potential, the flow state. Come live "the inner wave experience" if you want to:
- Greatly improve in surf, ski / snowboard
- Learn to align body, breath and mind for a centered and powerful action, on the wave / on the snow and in everyday life
- Move in a complete respect of your body structure. No pain, no pain, that's it!
- Go beyond limiting emotionals or thoughts patterns
- Discover and learn how to reach the flow-state, expressing your full potential
- Live the harmony in the glide and transpose it in every day life
- Awaken your sensitivity to feel and glide on the energy waves, these rhythms that inhabit and surround us.
- Spend a good time gliding in the ocean and in the mountains! A fantastic adventure in the being, surfing / skiing or snowboarding, taking place in the beautiful ocean / snow-covered mountains, what else?
