21/09/2026
TRAINING APPROACH - What’s your style? Is it a purely targeted physical approach or a combined holistic approach?
To excel at snowboarding, it helps to support your mountain TECHNIQUE training/practice with overall PERFORMANCE training off the mountain too.
Those who have trained with me before know that I’m all about combing BODY, MIND and BOARD.
I’m Renelle Mortimer, International Snowboard Instructor trainer and Examiner. I explain technical snowboarding made simple with a holistic approach.
Today I’ve shared my leg day routine which would normally look like a gym session to most, but I’d like to invite you to consider another option involving nature, nutrition and nurture.
Working with nutrition, flexibility, mobility, strength, psychological and spiritual practices - all designed to fast track my technical learning journey, elevate my technical riding level so I can not only keep my level but keep learning new things, plus support longevity for a long snowboard career with a strong, consistent, safe riding performance.
If you want to know more about this BODY.MIND.BOARD concept, DM me and I’ll send over some info or hit the follow button.