TLPILATES

23/12/2013

Merry Christmas everyone. join me at Shawanda fb.

26/05/2013

beautiful to watch - even more so to do.

Lo**ta San Miguel World renowned Pilates Master Teacher: Lo**ta is one of the celebrities of the Pilates movement and has been practicing Pilates for over 52...

03/05/2013

31/03/2013

Avez-vous essayé la méthode Pilates?

19/03/2013

The question is:

If Heaven exists, and by some chance when you arrive at the pearly gates Joseph Pilates is also there, what would you like to hear him say to you?

And Joseph would answer: “Welcome to heaven, let’s smoke a cigar and have a drink so we can talk. You did pretty well, but go back and do it better. Otherwise, go to hell.”

16/03/2013

Next up - Niveau 1 Matwork à Nice

http://setstudio.fr/calendrier-des-formations

20/02/2013

http://youtu.be/eTRslVO4Ozs

Variations sur le rolling back pour les personnes avec des problèmes du dos.

16/02/2013

Stabilize and Strengthen the Feet and Ankles with the Best Foot and Ankle Exercises - Common problems, injury prevention tips, basic foot anatomy and more.

21/01/2013

Juste une grande pièce avec un plafond trés haut...

19/01/2013

13/12/2012

Our master teacher, the great Ron Fletcher, passed away exactly a year ago, but our delight in him lives on. Please join us in celebrating Ron - at age 90 - ...