19/06/2026
My absolute favourite thing to read this week in the form my clients can fill in before coaching was ‘I’m fed of my own self-doubt’
And I massively celebrated it because I could feel the f*ck it energy, of let’s try swinging for the dream,
Which is what actually creates the dream 💛
Self-doubt is optional, choosing to actively trust yourself again and again is a skill we are taught to suppress, and I think so many of us love to be in nature, the edge of the wild because we feel it trembling back into our senses, like a compass spinning towards a magnet
Instead of a thousand city noises we hear the birds, the stream and the rustle of trees, we realise it’s still loud but a loud that creates safety and aliveness in us instead of exhaustion and grumpiness - ease
Our faces turn to seek out the sun which we appreciate so much more once we’ve been in the chill pre dawn or forest, and our fingers curiously search for moss or to test the water in a stream
Time expands
Joy breathes
Our energy expands with the effortlessness grace of a lioness stretching before resting
Tomorrows Substack will be about how to gently but firmly transform your self-doubt into self trust, if you’d like the link you can sign up with the link in my profile, I’m going to be doing a city weekend finishing Maison EmRita (plates are indeed important as is the bed frame arriving tonight 😆) and planning the garden so that I can plan my next Pyrenees adventure and know that Rita’s sitter will feel as comfortable as possible while I’m away!
Have a beautiful weekend gang!
I’ve left the sound on the videos if you want to hear the water and birds to say hello to mountain energy! ⛰️✨🪐🐆✨
