Em_Fitness Personal Trainer

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Em_Fitness Personal Trainer

Whatever your goal - competing in a race, losing weight, getting generally fitter - I can teach you,

21/07/2025

L’Etape du Tour 2025 - Albertville to La Plagne An epic challenge but extremely tough 🥵 Stunning landscape and fab to share this experience with my athlete friends

20/10/2024

My first World Championships took place yesterday in Andalucia. It didn’t disappoint! Incredible experience and humbling to race amongst some of the best world athletes. Grateful. Thanks for being with me this weekend for this.

09/09/2024

Another Ironman 70.3 in the bag with my fantastic triathlete pals. Thank you .3_belgium - Good race overall despite a disappointing run 🏃 for me due to a knee injury :-( Still had a memorable time.

28/05/2024

Epic event that I have been lucky enough to do a few times now with . Despite the uncertain weather, it didn’t disappoint! Those stunning official photos reflect well the atmosphere of the day. It was a hard effort but well worth it! This encompasses what I love about outdoor sports shared by a whole community

31/12/2023

Another year fuelled with sports in my life! I am SO very grateful to be able to move the way I do thanks to the great team of surgeons who saved my leg a few years ago. All the hours of training and dedication pay off big time and are worth the joy and energy triathlon gives me. It keeps me alive mentally and physically!!! Try it in 2024! You won’t regret it. #2023

19/09/2023

Another epic Maverick trail run 🏃🏽‍♀️ A long, hot and hilly one 🥵🏔that I sometimes walked - still loving those kind of runs and I am lucky to share those moments with like minded friends

18/06/2023

The racing season is back on!!! It doesn’t get easier and I often wonder why I am doing this 😅 but there’s no better satisfaction than to finish a race

30/05/2022

European Championships Triathlon 2022 in Poland 🇵🇱 Olsztyn - what an experience! Still buzzing from it!

10/12/2021

It took me 6 years to openly share my story.. and it’s only a small part of it. gave me and others that opportunity. I thought it was actually important to share. Not to say that I am a hero 🦸🏻 quite the opposite. I am sharing because you all need to look after yourselves, check the signs your body and mind sometimes send you. You also need to believe and hope when bad news come your way. Never give up and find the tools within you and around you to fight and get stronger. Sports is one of them for me but there are others

02/11/2021

This made my day!! I am so grateful for this past year and a half, meeting and coaching amazing people! They worked so hard to pursue and achieve their fitness goals! Today Marny ran her first 10k ever 🎉 and it was emotional.

An emotional week too - mixed with excitement and sadness - as I am about to start a new adventure working for the best-in-class fitness brand Peloton! …but having to leave behind my wonderful clients.
🙏

03/10/2021

Overnight virtual London marathon!!! (Never managed to get a ballot place). Incredible experience that I kept quiet as I wasn’t sure my foot could sustain it (post my huge operation 6 years ago). I didn’t want any pressure, I didn’t race it but I felt ready to reach this new milestone. It was awesome!

20/07/2021

Good posture is essential when you exercise to get best results and prevent injuries. Nazli’s focus this morning is spot on!!

Address

Office De Tourisme De La Grande Plagne, 1355 Route D’Aime, Les Provagnes

73 210

Website

http://www.emfitnesscoaching.com/

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