Florida Para Rowing Association - FPRA

Florida Para Rowing Association - FPRA Florida Para Rowing Association is a para rowing competitive league under floridarowing.org. , a forum for exchanging information, logistics and training.

06/12/2018

If you are a veteran and an adaptive rower, please respond. I’m expanding our local freedom rows program statewide. Thanks, Joe Dobson.

18/01/2016

Start off on water 2016 regattas with Sarasota Invitational Regatta Feb 27-28 with adaptive racing on 28th.

14/12/2015

Usrowing is adding adaptive races to junior regional and national championships. Please advise me if you have any current or prospective junior adaptive rowers.

Competing in Trunk and Arms double at Lac Aiguebelette France.
03/12/2015

Competing in Trunk and Arms double at Lac Aiguebelette France.

29/04/2015

Looking forward to some great adaptive racing this weekend at Florida Masters Regatta in Orlando. We start off with Scott and Mandy rowing in a double in the men's pair race, Betsy rowing in the women's masters single, Helmon and Luis rowing in the men's novice single. In the last event Scott and Betsy going up against Helmon and Mandy, and the veteran scullers from Sarasota; Jack, Bob B and Bob S and their partners in the last race of the day, the mixed adaptive double event. Five adaptive doubles in one race. Look for photos.

Hey Florida Para Rowers. We had a great weeklong camp at Benderson Park and now it time to keep the momentum going. Plea...
27/03/2015

Hey Florida Para Rowers. We had a great weeklong camp at Benderson Park and now it time to keep the momentum going. Please sign up for following Regattas: Florida Masters, sunshine State Games and Halifax Regatta.

09/03/2015

These are ideas I gleaned from last weeks camp and previous training opportunities. Hope they are helpful.

Erg like you row. Don't do all that funky stuff to get a good score, practice on the water form on the erg. You may improve your rowing if you imprint good form on the erg. Think level hands, release points on your body, elbows out, press down at the release, even row the bowl at the catch, the erg won't know the difference.

Start with starts. After you are warmed up and you are going into a piece use your starting sequence to get going. It doesn't have to be at full speed or pressure. Just internally say Attention Go and do it. Hopefully having a ton of starts under your belt will make the race ones less precarious. Remember you normally can't win a race at the start but you sure can lose one.

Joe Dobson, Director, Sarasota Adaptive Rowing Program.

16/07/2014

Taking trailer full of boats to Bayada Regatta. Contact me if you want to load yours. Best adaptive regatta there is. Remember"you gotta regatta".

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Novalaise

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9412667173

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