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Anika Bester - Fitness Coach

Page d'Accueil
France
Montpellier
Anika Bester - Fitness Coach

Welcome to abesterfitness! Get in better shape and become more healthy! Let’s workout from home or buy a program online designed for your body and your goals.

Check out my website for more info or send me a message.

07/01/2021

Im losing it 🤷🏼
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🎶 FISHER- Losing it
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#2021

25/11/2020

There is still beauty out there! 🌻
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11/11/2020

No inspirational quote.. Just do it!! 💪🏼🏋🏼

06/11/2020

Guess lockdown is going good 🤷🏼‍♀️💪🏼

30/09/2020

Rack pulls 💪🏼 missing the gym!

fitness

24/09/2020

When you have to do the rest pause method x2 🤦🏼
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Need some help becoming fit?
Feel free to DM me🤙🏼

18/09/2020

Doing what I love💪🏼

17/09/2020

Pretending I’m okay but deep inside my LEGS are dying 😂🤦🏼

15/09/2020

Love doing shoulders!

Keep going and don’t give up, no one lost 20kg in one day!

Consistency is the key 🔑

* Need some help give me a shout 🙋🏼

12/09/2020

Masks on 😷
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Im smiling can you tell?😉

10/09/2020

A quick full body workout to get myself back into the gym vibes 💪🏼
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1a. Lat pulldown
1b. Cable chest flies
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2a. Bulgarian split squats
2b. DB Incline reverse lunge
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3a. DB Overhead press
3b. Reverse flies
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4a. DB bicep curls
4b. Cable tricep pushdown

Video accelerated 👌🏼

Adresse

Montpellier

Site Web

http://abesterfitness.com/

Notifications

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