08/07/2026
Attention Atlanta (USA) new workshop is coming during the summer 🙏🏽
Flow & Stillness: A Yoga Journey 😌
A space to awaken, soften, and reconnect🌱 in HAVEN YOGA
Join Rachel Loren Abraham (Rachel Loren Abraham) & Ignacio Gajardo (Ignacio | Yoga) for an afternoon blending energizing vinyasa with grounding yin — a journey into balance, breath, and deep rest.
Ignacio will open the practice with a fluid, breath‑centered vinyasa flow. With over ten years of experience 🙏🏽teaching in Chili, Bali, and France , his classes weave organic movement, precise asana work, and mindful strength to leave you both energized and grounded.
Rachel will guide you into yin and meditation, offering longer-held postures and MBSR‑inspired mindfulness. 😌 As a coach and facilitator teaching in studios, clinics, universities, and community spaces, she brings a warm, accessible approach to nervous system regulation and inner stillness.
Expect movement 🧘🏽
Meditation 😌
Rest 🔋
And community ❤️
— a nourishing blend of yin and yang designed to support balance, presence, stress reduction, and meaningful connection.
All levels welcome. Come as you are; leave restored.
RESERVATION IN OUR BIO ( EventBrite)