Sophie Yoga Fitness

Sophie Yoga Fitness Bonjour et bienvenue sur ma page! Elle me permettra de vous partager mes expériences et moments de vie autour du Yoga et Fitness!

En espérant qu'elle vous inspire ou vous donne envie de pratiquer pour votre bien être.

Laos 2026 🇱🇦Vientiane, Luang Prabang, Nong KiawOne week discovering spectacular view point and waterfall, eating delicio...
15/04/2026

Laos 2026 🇱🇦

Vientiane, Luang Prabang, Nong Kiaw
One week discovering spectacular view point and waterfall, eating delicious Lao food and enjoying slow life mood as Lao style 💖🌸
Still with my handstand everywhere for sure.

 Day 6FunkyCamelVariationHosts:flame Sponsors: ($100 gift card)Pose List:1.  Chair2.  Lizard3.  Compass4.  Fold5.  Split...
06/04/2026



Day 6

Funky
Camel
Variation

Hosts:

flame




Sponsors:
($100 gift card)

Pose List:
1. Chair
2. Lizard
3. Compass
4. Fold
5. Splits
6. Camel
7. Inversion
8. Choice

Challenge Alert!Join us April 1-8 for  Are you a fan of creative shapes? Wanna think outside the box in your asana pract...
31/03/2026

Challenge Alert!

Join us April 1-8 for

Are you a fan of creative shapes? Wanna think outside the box in your asana practice? This is your chance to funk it up! Funky can mean literally on a “funky forearm” -or- can be your own unique twist on the pose of the day! No rules!

We give you a base pose and you share your interpretation - get funky with it and use props as needed!

How to Participate:
✔️ Repost the flyer to your page and tag a few friends to join us!
✔️ Post daily using and don’t forget to tag your hosts and sponsors in the caption and posts.
✔️ Follow all hosts and sponsors, and make sure your profile is set to public so we can see your posts in the gallery

Hosts:

flame




Sponsors:
($100 gift card)

Pose List:
1. Chair
2. Lizard
3. Compass
4. Fold
5. Splits
6. Camel
7. Inversion
8. Choice

🌞   Simplicity and gratitude are my mantra 😊🙏🏻Day 8 gratitudeThanks dear Team and yogis community for sharing this nice ...
22/03/2026

🌞

Simplicity and gratitude are my mantra 😊🙏🏻

Day 8 gratitude

Thanks dear Team and yogis community for sharing this nice challenge together!

Hosts
yoga



By


🌞   Join us for 8 Days of Movement, Warmth & Light March 15th-22ndDay 2 warm and twist Hosts  yoga  By Will you try this...
16/03/2026

🌞
Join us for 8 Days of Movement, Warmth & Light

March 15th-22nd

Day 2 warm and twist

Hosts
yoga



By


Will you try this Pose?


that I have seen on

13/03/2026

It s been a while I ve saved this abs challenge!
Finally doing it!

Will you try it too?

Insp :

08/03/2026

Such a beautiful yoga event !
Thank you for the great organization and for trusting me to lead the class 🤍



01/03/2026

Team handstand or team split? 👇
Comment.
You choose. I teach.
Sea, strength & flow. 🌊

Adresse

Lille

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