Ben Kefford Fitness

04/04/2026

Just in case…tomorrow marks the start of the new Facebook rule (also known as Meta), which allows them to use your photos. Don't forget the deadline is today!!!
According to the show 60 Minutes:
Just in case you missed it: a lawyer advised us to post this. The violation of privacy can be punished by law. NOTE: Facebook Meta is now a public entity. Every member must post a note like this. If you do not publish a statement at least once, it will be technically understood that you are allowing the use of your photos, as well as the information contained in your profile status updates.
I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION FOR FACEBOOK OR META TO USE ANY OF MY PERSONAL DATA.
Hold your finger anywhere in this message and “copy” will appear. Click “copy. Then go to your page, create a new post, and place your finger anywhere in the empty field. “Paste” will appear, and click paste.

23/06/2025

The rugby club Stade Nicois is looking for 'host families' to look after their elite rugby players (U16 and U18) during the 25/26 rugby season. (September 2025 through to June 2026)

This is for weekends only (friday, saturday and sunday) and where often they are away playing matches, all day saturday. During the week the players will be at their boarding schools.

This is obviously a paid role.

If you are interested in helping the future professional players of Stade Nicois and potentially future INTERNATIONALS !!

Please don't hesitate to contact me and to pass this information onto anyone who may be interested in this really important and enriching role.

21/03/2023

Jaco Peyper gets the Wiki treatment from England fans. 😬

31/01/2023

A win for Les Crabos of against Narbonne - dedicated to 💪💪🔴⚫️

24/01/2023

Nothing, not even the force 9 gales, would stop these guys today. Great effort ⭐️🥊🥊🥊🥊

17/01/2023

Breakfast of champions for team Kefford today 😉

22/10/2022

21/10/2022

Attention aux jeunes sportifs 🏐🎾🏈🏀⚽️

Voulez-vous améliorer votre :

▶️ Vitesse
▶️ Compétences de jeu
▶️ Coup de pied

Venez participer à un stage BKF lors des prochaines vacances?

MP Ben afin de découvrir le programme 🗓

#
skills

28/09/2022

Thanks to for this great photo 📸

22/09/2022

Attention à tous les jeunes sportifs âgés de 10 à 17 ans !

Voulez-vous améliorer votre :

▶️ Vitesse
▶️ Compétences de jeu
▶️ Coup de pied

Venez participer à un stage BKF lors des vacances de Toussaint et améliorez votre jeu !

MP Ben pour en savoir plus !

Au plaisir de vous voir bientôt !

12/09/2022

Weekends starting to look like this again !! Que de bonheur 🤩