Karaté Castelnau de medoc

11/11/2025

Les courageux de lundi 10 Novembre 2025 💪🥋

16/09/2025

Venez tester à Castelnau de médoc

12/09/2025

Stage des cadre se week-end à Bourges
1er cours demain a 10h

04/09/2025

bonjour,
Petite photo de fin du cours d'essai
On a transpiré,mais on est rentré ravis vivement la suite.
Venez nous rejoindre il reste des places disponibles

02/09/2025

Reprise des cours jeudi 04 septembre 2025

18/01/2025

Moments d'entraînement et de maquillage au club D'eysines plus galette des rois 🤴
Très sympathique à renouveler

12/11/2024

"Katas, also called forms, are sets of twenty to sixty or so continuous techniques which represent combat against a set of opponents. . . . the purpose of kata practice is not to memorize the order of the forms . . . Katas were originally the only method of practicing in karate. Later we divided katas into basic techniques . . . Later we wanted to apply katas with partners to prepare for real combat, so we invented kumite. But all our basics, all our kumite, everything comes from the katas."
Ohshima Sensei

04/11/2024

27/10/2024

Footing du dimanche