True Form Body

27/03/2026

This is your sign to slow down, reconnect and try something new ✨
A Pilates session might be exactly what your body is asking for.

Moving with intention, breathing deeper, feeling stronger and doing it in pieces that feel as good as they look from Haute Activewear .store

09/11/2023

09/11/2023

A few weekends ago, I had the pleasure of going to The Hague to do my Continued Education Workshop with and a shoulder workshop with and had the most incredible time learning and absorbing all of the knowledge both of them had to share. Thank you so much to both of you! And thank you for hosting an incredible event! I can’t wait to come back!
Last but not least…special thank you to for helping a sister out and always being there for me! 🫶🏼❤️

26/08/2023

Ready to get back to your routine?…or at least ready to book and commit 😃

I’ve now added a new day in the schedule! At Home or In Studio

Mon-Tues-Thurs-Fri

Contact for bookings 📲

23/02/2022

There is a past version of you that is so proud of how far you’ve come. But we can not become what we want by remaining where we are. So be content in the moment and keep striving for those goals one day at a time! 💪🏼🤩💋

20/01/2022

💡…what he said 👆🏼

24/11/2021

**Repost **

𝑃𝐼𝐿𝐴𝑇𝐸𝑆 𝑏𝑦 𝑊𝑂𝑅𝐿𝐷 𝐶𝐿𝐴𝑆𝑆 💥

𝐽𝐸𝑆𝑆𝐼𝐶𝐴 𝐶𝑅𝑂𝑃𝑃𝐸𝑅
World Class Pilates trainer originally from Los Angeles, CA where she was a professional dancer for many years.

She has done all of her training for Pilates in New York and is a certified level V 𝑅𝑂𝑀𝐴𝑁𝐴’𝑆 𝑃𝐼𝐿𝐴𝑇𝐸𝑆 instructor who teaches classical Pilates in its authentic form from the original creator, Joseph Pilates.

💥 Come check out our new studio located outside of our main gym and book your session in today!
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23/11/2021

🌸Pre/Post Natal🌸

Having been trained in teaching this is one thing but going through it myself and experiencing it first hand is another. I feel like my knowledge and awareness has completely expanded and I’ve grown a much deeper understanding of the entire process before and after. To all my mama’s out there…if you are looking for a training program during any stage before or after pregnancy but are not sure where to start, please let me know and I’ll be happy to consult with you on putting together the right program for you consisting of Pilates mat/reformer ( )stretching and fitness/barre. It can be any one of these or a little bit of everything. DM for bookings or inquiries!

Artwork by 💫

28/10/2021

Hi everyone! It’s been a loooong break away but as you can see….I grew a new little life into this world and have been a little occupied since having my baby boy, Indy, on Dec 16, 2020. ✨

I always thought that my pregnancy journey was going to be filled with my usual training (with modifications) as I went along…I’ve been trained to teach it all and was ready for it but my body had a different idea of what that was going to be. I learned that a lot of stretching and a little bit of strengthening were my friends and slowing down was my best friend.

With all that being said….I am excited to be back on the gram and I will be sharing the best tips and tricks that felt good to me for my body and my mind during my pregnancy as well as my recovery and journey into mama hood. 💗

I am also back to teaching privately in home and on all the Pilates equipment! Please send me a DM for any inquiries or to book your next sesson in. 💪🏼

06/07/2020

So happy to be back in the gym !!
To all my clients and anyone who would like to book in sessions please contact me direct or by DM and let’s get you booked in...💪🏼😘.
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