FreshFit Retreat

13/07/2018

Want to lose -7lbs in just ONE week? as well as getting you fit through various of exercise we also follow a diet FREE of Dairy, gluten, wheat, refined sugar and caffeine to allow your body to naturally detox, allowing you to leave looking and feeling FRESH & FIT! For more info on our September retreat visit our website www.freshfitretreat.co.uk or email [email protected]

09/07/2018

F R E S H F I T ☀️ R E T R E A T ☀️ S E P T E M B E R 1 8 ☀️ you can now pay your deposit online for our next retreat! 😃 check out our website at www.freshfitretreat.co.uk click on the retreats tab, rsvp and pay. It’s that easy! If you are needing a total mind and body transformation this summer and want to feel the best you ever had then why not join us on our retreat. Limited spaces available, feel free to get in touch at [email protected] for more info 😊 ➕

09/07/2018

pay online today and secure your space on our next retreat this September! :)

If you are looking to get fit, lose a bit of weight, tone up or get away from the hustle and bustle of work for a week of exercise and relaxation then this retreat is for you.

Check out our new and improved website at:

www.freshfitretreat.co.uk

you can now pay your deposits online and all the information you need is there too. spaces are filling up so why not book on today and have something awesome to look forward to this september.

09/07/2018

02/07/2018

NEXT RETREAT: SEPTEMBER 18 ☀️☀️☀️ want to workout poolside? Want to lose weight and feel EPIC? Want to meet some amazing like minded ladies and make friends for life? Or do you just love Fitness and want a chance to work out for a week in a beautiful place get some R & R and some vitamin D? Then why haven’t you booked onto our next retreat yet?! Spaces are filling up FAST only a couple left so get booking 😃☀️☀️☀️

04/06/2018

TB to awesome workouts By the pool with an awesome team 💪🏼☀️😊 gutted you missed our last retreat? 🤔 well fear not! As our next retreat is just around the corner so it’s time to secure your place! Next retreat dates: 15th- 22nd SEPTEMBER ☀️☀️☀️ needing to lose half a stone? Wanting to lean up and learn about how to live well for life? 🤔 then is the one for you!

04/06/2018

Working out while getting a tan, what could be better? Oh you’ll probably lose up to 7 pounds in the one week retreat.
Next retreat 15TH September prices start from £550pp time to get booking! Email [email protected]

25/05/2018

A little clip from one of yesterday’s workouts. HIIT and conditioning session by the pool in the sun, What could be better!

24/05/2018

Tonight’s it’s steak night!

24/05/2018

Tonight it’s steak night!

22/05/2018

RECOVERY SMOOTHIE
Here at the retreat our guests have been taking part in some killer workouts from boxing, circuits, Aqua HIIT, strength training plus our daily run and afternoon hike so what better way to recover with a Berry protein shake as one of their after workout snacks. Simple and quick
Just blend one scoop of Egg white protein powder, a handful of frozen berries, coconut milk and water and you’ve gotcha a refreshing post workout shake

20/05/2018

Day 1 on the retreat and the first workout a HIIT session by the pool