Jujutsu Bourgoin

20/03/2026

14/03/2026

Quelques photos du stage d initiation au Jujutsu traditionel au Budokan 38.
Merci à tous les participants et à Serge pour son enseignement riche et accessible.

18/02/2026

12/01/2026

Prochaine petite conférence le 14 février 2026. Une initiation au zazen est proposée de 9h à 9h30. N'hésitez pas à nous rejoindre.

21/12/2025

🥋 Timing in Budo: Go no Sen, Sen no Sen, Sen Sen no Sen 🥋

In Budo, victory is not about strength or speed alone; it is about timing and initiative. This is expressed through three fundamental concepts:

🎄 Go no Sen
Responding after the opponent initiates. You receive the attack, read it, and counter with correct timing and control. Patience and perception are key.

🎄 Sen no Sen
Responding just before the opponent’s attack is fully launched. You sense intention, disrupt the attack at its birth, and take control slightly in advance. This requires awareness and confidence.

🎄 Sen Sen no Sen
Taking the initiative before the opponent even moves. You dominate the timing, pressure the opponent mentally and physically, and prevent the attack from happening at all. This is not aggression, but mastery of intent.

These principles are not just technical ideas; they shape how we move, decide, and act, both on the mat and in life.
Understanding timing is understanding initiative.

In Takeda Ryu Nakamura Ha, we study all three, learning when to wait, when to intercept, and when to lead.

Illustration by P. Krieger
Thank you to P. Krieger for this excellent illustration. A clear, simple, and effective way to explain complex principles; great work 👏

12/12/2025

Le blog de la FNBDA, n'hésitez pas à partager.

Blog officiel de la FNBDA : Battodo, Iaido, Kenjutsu, Ju jitsu

07/12/2025

Les prochaines rencontres...

07/12/2025

Budokan 38 vous souhaite ainsi qu'à vos proches de très bonnes fêtes de fin d'année.

26/11/2025

Venez nous rejoindre. Entrée gratuite.