Bodymindspirityoga

29/01/2026

Have you heard of the Pilates Reformer? Whether you're looking to strengthen your core, tone certain muscles, improve your posture and alignment, or continue your recovery after an injury ( only after seeking medical advice first in the case of serious injuries!) this machine is a fantastic way to do any or all of the above.

Private classes are available for 1 or 2 students. More info (including pricing) is on my website: https://bodymindspirityoga.fr/reformer/

01/09/2025

I'm heels-over-head for la rentrée ! And for the fact that there is now space available in my beginner yoga class on Mondays at 3pm. For more information, please see my website, BodyMindSpiritYoga.fr

15/02/2024

New group Pilates mat class starting Tuesday, 5th March at 10h00 en français/anglais!

For the latest group class schedule - or to contact me - please visit the website:

Yoga & Pilates for the Body, Mind and Spirit

01/03/2023

It was wonderful to see some of my yoga students on A New Life In The Sun this past Monday when they featured our gite (La Maison du Petit Jacques) as well as my yoga & Pilates classes. Thank you, Les & Lynda, for your kind words - je vous remercie! 🥰

11/08/2022

New Class! Group Mat Pilates, starting Monday, 5 September, at 9:30am.

For an updated Autumn 2022 schedule, please visit the website: www.BodyMindSpiritYoga.fr

05/07/2021

Yoga group class schedule as of July 2021:
Mondays: in French, yoga for beginners, 15h30
Tuesdays: in English, yoga for beginners, 15h45
Thursdays: in English, yoga for intermediates, 11h00

All classes are 1 hour. Visit www.BodyMindSpiritYoga.fr for information on rates.

Horaire des cours collectifs de yoga à partir de juillet 2021 :
Les lundis : en français, yoga pour débutants, 15h30
Mardi : en anglais, yoga pour débutants, 15h45
Les jeudis : en anglais, yoga pour intermédiaires, 11h00

Tous les cours durent 1 heure. Visitez www.BodyMindSpiritYoga.fr pour obtenir des informations sur les tarifs.

Yoga & Pilates for the Body, Mind and Spirit

05/07/2021

Well, lockdown had its benefits: I'm now officially mat Pilates and reformer Pilates certified! Pilates sessions are currently by private instruction only, whereas Yoga is offered in both group classes and private instruction.

Contact me for information or visit www.BodyMindSpiritYoga.fr

06/11/2020

Going stir crazy during confinement? Join me for yoga online via Zoom (or Skype 'en franglais') on Tuesdays and Thursdays!

09/10/2020

Class schedule as of October 2020:
Yoga pour débutants, en français (classe complète)
Mardi @ 15h45

Yoga for beginners, in English
Tuesday @ 17h15

*NEW* Yoga for advanced beginners/intermediate, in English
Thursday @ 10h30

All classes are 10€/hour, 8 people maximum, no drop-ins allowed. Please message for further information or visit www.bodymindspirityoga.fr