paola_pilates

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France
Antibes
paola_pilates

Pilates Trainer
Guiding you through powerful yet gentle movement for a strong body and calm mind.

Practice with me on my online platform — 7-day free trial ↓
paolapilates.com

10/09/2026

This is the kind of movement my body always loves!

Strong and controlled, with plenty of space to move and open through the hips. Save this routine for later!

Want to practice with me?
Comment TRIAL and I’ll send you 7 days of unlimited Pilates, mobility & stretching classes for free.✨

Filmed at magical Almières Retreat

08/09/2026

Looks easier than it is.🔥

Slow, controlled, and your whole body will feel every move. Save this one for your next Pilates day!

Comment TRIAL to try my full workout library free for 7 days.✨

06/09/2026

Your body is going to LOVE this one.🤍

A satisfying mix of strength + mobility to work your legs and core, while keeping your joints moving and your whole body feeling good.

Save it for your next workout!

And if you’d like to practice with me, comment TRIAL for 7 days free inside the Paola Pilates app.🔗

04/09/2026

Only 10 minutes, but your arms and core will definitely feel it.🔥

Save this routine for the next time you want a quick, effective workout that leaves your whole upper body feeling strong and connected.

Adresse

Nices - Cannes - Antibes - Saint Trop - Monaco
Antibes
06600

Site Web

http://www.paolapilates.com/

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