Vincent Hernandez

Vincent Hernandez I'm a model and personal trainer living in Los Angeles. Follow me on IG to get inspired to leave a more healthy and joyful life.

I haven’t been selected to America’s Got Talent this year.How do I feel about it? Fine. I’m not disappointed. I wasn’t e...
06/05/2026

I haven’t been selected to America’s Got Talent this year.

How do I feel about it?

Fine. I’m not disappointed. I wasn’t expecting it.

I haven’t been focusing on training to be ready for TV exposure since I came back to France anyway…

I rather felt the need to write the first draft (surface layer) of my life story and write about my upsetting past experiences in order to free myself from them, so my mind and energy body can transition to the next chapter of my life.

For this reason, I have spent a significant part of most of my days writing on my phone over the last eight months.

Though I haven’t completed the writings yet, a few days ago I took action towards a new initiative. I emailed my favorite DJ’s — — proposing them to become a dance performer on stage for their live shows.

I felt the call to write to them after seeing the launch of Aeden by Anyma, as it holds potential for my presence on stage – for instance, dancing on “Consciousness.”

This role or a similar one will require a very dedicated training. I look forward to commit to it once the limiting emotions rooted in my past are out of my body and mind.

To give you a clearer idea of what my performer role would involve, you can read the email I sent to ARTBAT below.

You can listen also to the music I would like to perform on via my Spotify playlist available in the link in my bio ⬆️. It just reached 100 tracks.

Letting my beard grow during a 4-day fast 💧I still prefer my shaved, younger version 🪒What stood out was the psychologic...
08/04/2026

Letting my beard grow during a 4-day fast 💧

I still prefer my shaved, younger version 🪒

What stood out was the psychological shift.

Hair seems to hold a sense of continuity, a subtle record of your ongoing experience.

Cutting them felt like a reset.

The older your beard or hair is, the stronger the reset will be.

Reconnected with  😌
04/04/2026

Reconnected with 😌

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03/04/2026

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I spent the past two weeks in the mountains of Marostica, Italy, staying in a beautiful home where I took care of an Ame...
30/03/2026

I spent the past two weeks in the mountains of Marostica, Italy, staying in a beautiful home where I took care of an American chiropractor’s cat.

One of these weeks was shared with , immersed in deep conversations about life, direction, and the most meaningful use of our time 🤔

Tomorrow, I’m returning to . I look forward to dancing again and meditating extensively in the forest 🌳🧘🏼🕺

Grateful for this beautiful moment of connection.I’m looking forward to reconnecting with  next week for 2 weeks of medi...
10/03/2026

Grateful for this beautiful moment of connection.

I’m looking forward to reconnecting with next week for 2 weeks of meditation, nature and rejuvenation near Venice, Italy.

I am starting a Vipassana meditation retreat today for the next 9 days. I’m grateful to have received a last-minute spot...
26/02/2026

I am starting a Vipassana meditation retreat today for the next 9 days.

I’m grateful to have received a last-minute spot due to a cancellation. It came at a moment where I really needed it.

For more than 4 years, I have not taken the time to go deeply inward within a silent container, so I’m glad to have this opportunity now.

I will be sitting about 10 hours per day in stillness. The intention is to refresh my mental clarity, rebalance my energy, and return to a more focused and alive experience.

These past months were almost entirely dedicated to writing important papers. It entailed being on my phone for a large part of each day, which gradually led to mental and emotional exhaustion.

Through this work, I shared the first draft of my life story, expressed long-held frustrations, composed Dancing into Freedom as a meditation-based approach to dance, and formulated my life project within a fundraising campaign.

From this writing both sadness and relief arose. Recently I reached a point of saturation, and stillness now feels necessary so I can rebalance and complete the writings with clearer and more precise expression.

Because the fundraising campaign has an important objective, I want to take the time to present the project accurately so readers can easily decide whether they wish to support it.

Before this next phase of development, it is time to reset and enliven now 🧘🏼

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