09/09/2026
HC Ajoie - National League Switzerland
Working on glide, body mechanics, body discipline, loading legs, weight transfers, quick release.
Speed isn’t just about moving your feet faster. Glide, body mechanics, leg loading and disciplined weight transfer create efficiency, control and power through every movement. When the body arrives in the right position, the hands and shot can work faster, allowing for a quicker release with less wasted motion. Train the mechanics that make skill translate at game speed.
Huge thank you to HC Ajoie, Coach Peltonen, Coach Nummelin, Coach Tilkanen, and Mr. Vauclair for this opportunity. Thank you to all the players for being so receptive. I enjoyed every moment of working with this group.
Edited by the one and only MS Films