11/09/2021
So this is me, the new main coach of TriBabes! Here is some background information about me.
⭐ My name is Kati, I am 43 year old senior lecturer from Finland. Joined TriBabes 2015 February and been loving it ever since! 💕
⭐ I am master in sport sciences and adapted physical activity, currently finalising my PhD degree at the school of the Human Movement and Nutrition Sciences, University of Queensland, Australia.
⭐ Working as a senior lecturer in Finland almost 20 years now, teaching the courses related to physical activity, physical education, health and wellbeing and adapted physical activities.
⭐ Additionally, I have over than 20 years experience of instructing fitness classes such as Body Pump, Body Attack, Spinning, Zumba and and now also yoga classes ⭐ My triathlon history started 2014 and after that completed 2 full Ironmans (Port McQuarie, Barcelona 3 half distance (Finland, Pottsville, Hawai) and several Olympic, spirnt and team distances, and also marathon and 10km ocean swim.
⭐ My triathlon coaching started 2015 with TriBabes. 2016 completed Triathlon Australia Club and community level coaching course. From 2016 I have been the main coach at TriBabes Finland. Ever since I have been coaching athletes for sprint, olympic, half and full distances.
⭐ Promoting physically active lifestyle and coaching are my life passion. I love to see the sparkle in people’s eyes when learning something new or experiencing the magical feeling of successful training session or achieving their goals.
⭐ As a coach, my focus is on the individual’s entire wellbeing and to reach the health and performance potential, my coaching programs are based on evidence-based research. ⭐ As a person, I’m solution-oriented, concentrating more on possibilities than weaknesses.
⭐ At the moment, I am overly excited to continue my journey as the main coach of the Tribabes. I am doing my best to keep you all updated with the future plans, so new post coming soon. But now I would love to hear from you?
❓ Would be great, if you could comment here where you are located, so I and our TriBabes family would see how big and universally wide family we have? 💕
karinharju.fi