08/09/2026
đđ Engage your lat muscles during freestyle. Each time you pull, your lat muscle should work hard. Try sculling for a change. :) Find more swim advice at https://www.360swim.com/blog -> Did you swim today?
Free online swimming tips, videos and resources. Learn to swim on your own with a little help from 360swim Blog. If you are after enhancing your swimming technique or just some quick tip on how to improve your swim stroke with different swimming drills, you came to the right place.