Cambia Forma

25/01/2018

NOTE : This Page Will No Longer Be Active - go to https://www.facebook.com/dsgymplayablanca/ from now on for details of everything going on at DS Gym and to find out information about joining us

This page is dedicated to educating, motivating and hopefully inspiring positive change in others via posts around mind, body and health . The MindBodyHealth area of your life is the key foundation to experience success and happiness in all other areas.

12/01/2018

09/01/2018

Still haven´t exercised today? Come to one of our evening classes between 6pm and 9pm :

MSS with Dave - 6pm
CrossWorx with Gary - 7pm
Salsa Lessons with Agustín - 8pm

Comment below or send us a private message to book your place.

06/01/2018

Read text on image👍

18/12/2017

- After many challenges and obstacles DS Gym Playa Blanca is getting closer to the vision I had when I took it on as a renovation project. Never give up on your dreams. If you see, feel amd believe it in your mind it will inevitably become reality. Excited about DS Gym 2018 and so much more developments coming. Watch this space👊

06/12/2017

Classes Tonight :

5.30pm - Kids Kenpo with Kenpo Karate Lanzarote (Wellington)
6pm - MSS with Dave
7pm - Latin Mix with Sini

Comment below or send us a private message to book your place or if you would like more details or have any Questions

05/12/2017

Still haven´t exercised today? Come to one of our evening classes between 6pm and 9pm :

MSS with Dave - 6pm
CrossWorx with Gary - 7pm
Salsa Lessons with Agustín - 8pm

Comment below or send us a private message to book your place.

04/12/2017

Hi Everyone. I hope you are doing great. Are you ready to kick ass in 2018? Keep focused and consistent and make use of the incredible support we give our members. From this week we are opening 7am to 9pm monday to friday, saturday 8am to 6pm and sunday TBC. This week at DS Gym the following classes are on:

MSS with Dave- Mon to Sat 9am - Mon to Fri 6pm - Mon to Thur at 4pm

CrossWorx with Gary - Tuesday & Thursday 7pm

Salsa Lessons with Agustín - Tuesday & Thursday 8pm

Latin Mix with Sini (Exercise To Music & Core Workout) - Wednesday 7pm

Kids Kenpo with Kenpo Karate Lanzarote (Wellington) - Wednesday 5.30pm & Friday 6pm & a NEW over 8s group Wed 6.30pm and Friday 7pm

If you would be interested in personal training or to use the gym on your own just let us know.

If you would like to book in or have questions Comment below or send us a Private Message.

Make 2018 your best year yet

29/11/2017

Kids Kenpo continues today at 5.30pm with Kenpo Karate Lanzarote - Comment below or Private Message to book your child in. NOTE - this week the 2nd Kids Kenpo Class will be on Thursday 5.30pm instead of the usual Friday 6pm as Wellington will be in Madrid this friday. Next week classes will be as normal wednesday 5.30pm and friday 6pm.

29/11/2017

Have you experienced an MSS class with Dave yet? Book your place and Join us at 6pm today by Commenting below or send us a Private Message - MSS classes daily at 9am and 6pm

29/11/2017

Are you coming to our NEW Class Latin Mix with Sini later today at 7pm. This will be a fun energetic dance to music class finishing with a 15 minute core workout - Comment Below or send us a Private Message to book your place

Delighted to announce our NEW Class Latin Mix with Sini which takes place wednesdays at 7pm stsrting this wednesday 29th Nov. This will be a fun energetic dance to music class finishing with a 15 minute core workout - Comment Below or send us a Private Message to book your place

28/11/2017

Delighted to announce our NEW Class Latin Mix with Sini which takes place wednesdays at 7pm stsrting this wednesday 29th Nov. This will be a fun energetic dance to music class finishing with a 15 minute core workout - Comment Below or send us a Private Message to book your place