Sarah Oleson Yoga

Casa
España
Villamartín
Sarah Oleson Yoga

Yoga Instructor, retreat leader, consulting for yoga entrepreneurs. Sarah Oleson offers private les

Sarah was introduced to Yoga at a young age when her mother brought her along to her to Yoga and Meditation classes in their hometown studio of Newburyport, MA. An active runner and athlete, and after many paths including managing a fast paced restaurant and earning a master’s degree in Elementary education, Sarah decided to take her yoga practice a step further. She completed her 200 hour Vinyasa

Flow Teacher certification with Frog Lotus Yoga International in Bali, Indonesia in 2015, training and teaching alongside some of the best instructors in the world. She has completed a 500 hour YTT with Zuna Yoga, trained with Janet Stone, and has taught at world renowned retreat centers alongside Esther Perel, Deva Premal, and more. Sarah is constantly inspired by nature, spirituality, and the movement of breath and life through yoga. Her playful, energizing classes challenge the body while relaxing the mind. “nurturing body and soul through the practice ,my hope is that students will step off of their yoga mat with a conscious and connected heart” LIVE YOUR YOGA.

09/09/2026

WAIT! ✋ The party is not over yet!!! 💃🏾

September 19th
10am POP-UP
Beach yoga!!! GroundSwell
$20 per person
Rain or shine!
(If it rains we will be on deck SurfSide Salisbury )

06/09/2026

Coming to Nosara? Stay with Casa Vitality Bed and Breakfast / BPII Properties they are the BEST ❤️

The perfect getaway in the heart of Playa Guiones. Relax in the comfort of this fully updated luxury

04/09/2026

OOO takes on a WHOLE new meaning on retreat.

No pressure.
No Rushing.
No judgement.
No competition.
And definitely no notifications 📢

This is my personal invitation to not be bothered for a week 😎

We have space in COSTA RICA 🇨🇷
in November Blue Spirit Costa Rica and in February Bodhi Tree Yoga Resort

Anna Simi Andrea Borja Carly Danielle

02/09/2026

It’s the final weekend of yoga at Groundswell!

Join us every morning from 8–9 AM through Labor Day, September 7.
Wednesday: Meg
Thursday: Mardi
Friday: Sarah
Saturday: Sarah
Sunday: Sarah
Monday: Amy

Come move, breathe and soak up one last summer weekend with us!

30/08/2026

She just let go.

This is what happens on retreat.
The hard shell that we put up around us is cracked open.
We no longer apologize for existing.
We jump.
And we never look back, except to say THANK YOU.
🙌😎

29/08/2026

We decided to add one more 🌕 👀

Monday, September 28th
6pm GroundSwell

*bring a mat or towel, and an open heart*

*In the event of inclement weather we will move indoors if needed*

27/08/2026

That’s the point.

My retreats are here for you to feel present, whole, and held. To forget what day it is completely 😉

Shut off your phone.
Forget what day it is.
Meet new people.
Explore the world.
Sleep like a baby.
SLOW DOWN.

Join me in PERU 🇵🇪 Costa Rica 🇨🇷 Greece 🇬🇷 Morocco 🇲🇦 Italy 🇮🇹 and USA 🇺🇸

**PLUS NEW RETREATS DROPPING like Joshua Tree, Italy 2027 and a special surprise location in 2028!!

26/08/2026

Yes. i am WAY more interested in what matters.

Let’s make the important stuff priority.

Your impact on this world 🌎 is not just a legacy you leave behind… It is how you are acting, serving, speaking and listening RIGHT NOW.

See you in a waterfall somewhere cool.

Ines Prelovsek Monica | Photo + Video for Legendary Leaders
Bodhi Tree Yoga Resort Blue Spirit Costa Rica

Dirección

Cortijo La Fabrica, Pago De Pajarete
Villamartín
11650

Página web

http://www.saraholesonyoga.com/

Notificaciones

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