Lunes 08:00 - 17:00 18:00 - 21:00 Martes 09:00 - 17:00 18:00 - 21:00 Miércoles 08:00 - 17:00 18:00 - 21:00 Jueves 09:00 - 17:00 18:00 - 21:00 Viernes 08:00 - 17:00 18:00 - 21:00

¿Qué es el sitio web?

https://www.facebook.com/780559892097923/

Embody Pilates

Casa
España
Valencia
Embody Pilates

Experienced Pilates Instructor from the UK, living in Valencia, Spain. Practising Pilates for over 25 years. Over 8 years experience helping women

Pilates for women over 35
Mama's and babies
Pre and postnatal trained. EMBODY PILATES is about stability and commitment following a lifetime of constant movement; travelling the World, moving from city to city, beach to mountains, land to sea. One of the only things that stayed the solid for over 15 years was my practice of Pilates wherever I was in the world. Now, Pilates has brought about a roo

ted stillness to my life where I consciously think about how I move, sit and stand. Finally, I feel in control of my body and my life. That's something we're all searching for surely? I'm passionate about good posture and I know how debilitating back and shoulder pain can be. Developing strength and flexibility is the key to happier spine and a pain free you! One session can help you relax, feel more focused and begin to help you connect with your body, and we like to see what it CAN do rather than what it cannot.

'In ten sessions, you'll feel the difference, In twenty sessions you'll see the difference, in thirty sessions you'll have a whole new body'
Joseph Pilates.

10/01/2025

"If you give in, nothing can help you."

05/02/2024

I’ve lost my phone in Turia Park

04/09/2023

10/03/2023

9.30am at Meanwood cancelled this morning. The roads are treacherous and its not worth the risk. Sorry folks you'll be refunded! Enjoy the snow, if you can ⛄

05/01/2023

Hope you're all getting into the swing of 2023? I'm here in Bilbao.
Classes and privates begin again on the 9th January.
Looking forward to seeing you then 😎

#2023

11/12/2022

Christmas has arrived at Embody Pilates HQ. Saturday night was spent making this wreath! I'm so proud of it.

With the lovely guidance from Kate and the essentials and some gorgeous moss and foliage donated by the .
I foraged my holly, conifers and laurel from Meanwood woods.

Ah Saturday's have changed a lot in the past few years. I had such a good time sat crafting and chatting with other women. The time flew.

13/10/2022

First FULLY BOOKED Barre Stretch class tonight.

I'm so grateful to those who have attended so far and looking forward to meeting the newbies tonight!

I'm going to take some pictures and videos tonight of everyone hard at work so please let me know if you don't wish to be on them.

07/08/2022

Love is love 💚💙♥️💜❤️💖

Had a smashing time at Leeds Pride Parade today.

So much fun, smiles, kindness and happiness.

This is when I love humanity the most. 🌈🌈🌈🌈

17/07/2022

It's officially scorchio!☀️☀️☀️

Remember your water bottles tomorrow and why not put them in the fridge tonight!

- Try to drink water before your normal morning drink
- Remember water doesn't have to be ice cold to keep you hydrated.
- Add some lemon, cucumber, or mint to make it more yummy 🥒🍋🤤
- Load up on fruit and veggies they contain lots of water too 🍉🍓🍊

#

Dirección

Valencia

Horario de Apertura

Lunes	08:00 - 17:00
	18:00 - 21:00
Martes	09:00 - 17:00
	18:00 - 21:00
Miércoles	08:00 - 17:00
	18:00 - 21:00
Jueves	09:00 - 17:00
	18:00 - 21:00
Viernes	08:00 - 17:00
	18:00 - 21:00

Teléfono

+447399972093

Página web

facebook.com

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Embody Pilates publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.