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Artemis Tri

Casa
España
Valencia
Artemis Tri

A team of Triathletes aiming to promote athletic success & excellence for women in sport (kicking ass in lycra!)

07/10/2021

to the European Champs in Valencia!
Yet another amazing race from claiming 4th place at the AG standard distance European champs.
An outstanding achievement after the birth of Rachel’s second child just 6months ago. Absolute Supermum!!
Congratulations Rachel!! 👏🏻👏🏻👏🏻

25/09/2021

✨ ITS RACE DAY!! AND AN INTERNATIONAL ONE!! ✨
Good luck to who is racing in the AG European Championships in Valencia on Sunday. The last time Rachel raced in the standard distance European Championships she finished fourth and we just know she’ll be on the hunt for the podium again this year!
Go Rachel go!! We are all cheering for you!! 👏🏻👏🏻👏🏻

22/07/2021

Sunshine & cycling…. What more could we ask for?! Alice Tourell North] has been taking advantage of the weather & building back up to fitness after having her first baby.
Who else has been making the most of the sunshine? It’s looking like a stormy weekend so get outside whilst you can!! ☀️⛈

Posted • Alice Tourell North] 💕🚴🏼‍♀️Back in the saddle! 🚴🏼‍♀️💕

6weeks postpartum means it’s time to get back on the bike. Although I’ve been on for the past 3weeks & I cycled up to 37weeks pregnant, today’s adventure was my first time back on the roads since last September!

It was awesome!!! Well…… the feeling of being back out there was awesome, the feel of the ride however was not! I felt slow, heavy, unsteady & nervous on the roads. I’ve forgotten the best lines to take & which gear I should be in & hill climbing?! Felt like I was going backwards!

I was also really uncomfortable on the bike. Pins & needles in my feet, shoulder pain, numb arms…. Not good at all! Luckily I am booked in with bike guru extraordinaire from .performance to get my roadie position dialled in before attempting to race.

I’d be lying if I said I wasn’t surprised at how today’s ride felt, that I wasn’t a little disappointed but I just have to keep reminding myself that my body made, grew & pushed out a human……… & that recovery from that will take some time!

All that being said, nothing beats sunshine, Surrey hills roads & cycling. Feels good to be back 🥰

17/06/2021

Throwback Thursday to last weekend’s podium finish for . Her second race post baby & Rachel is already smashing the 2021 season! Congratulations Rachel!

Posted • Fab day at Eastbourne Triathlon and stocked with third overall today. Loved sharing the podium with my daughter as well!

15/06/2021

Posted • Looking to the horizon and skipping healthily into the future!!

My body is starting to feel its age! Running especially takes it’s toll on me the next day.
I’m taking a lot of vitamins (C, D, Iron and Magnesium) to keep bones strong and fatigue at bay alongside my to aid muscle recovery and boost my immune system to make sure I can keep training daily.
It’s also nice to know has other applications that mean I’m healthy into old age... and the real reason I train is for longevity of physical and mental health.
I want to hit the gym in my 80s, to do this is need to look after myself now.

03/06/2021

And now it’s !! Two back to back days of celebrating the sports that we love! 🚴🏼‍♀️

With the weather looking glorious for the weekend, who has a cycling adventure planned?!

📸
🚴🏼‍♀️👚

02/06/2021

💙💙💙

The third discipline in our sport but by no means the least fun! Nothing beats pulling on those running shoes & getting the session done 💪🏻🏃🏼‍♀️

Anyone been out on a running adventure today?!

📸

02/06/2021

Team member is in her final few weeks of pregnancy & still keeping up the activity. Training intensity may look very different to what we’re usually used to but being active & happy is really what it’s all about!

Posted •

After a nasty bout of flu put a stop to all forms of training last week, today’s 1200m swim felt like an absolute dream! 💙🏊🏻‍♀️💙🏊🏻‍♀️ And Little Beastie seemed to agree, practicing her own tumble-turns & all manner of general squidy wiggly behaviour! 🦑

With just under 3weeks to go I’m keeping sessions super short & low intensity. Sometimes this does frustrate me but I feel really good to just be moving my body. Getting off the sofa is becoming a bit of struggle though! 🤣

It’s the final countdown!! 💕💕💕

17/05/2021

Our first of 2021 & what a way to kick things off!

was racing at the Eton Dorney World Tri Sprint Qualifying race just 6weeks after the birth of her second child. And it’s fair to say she smashed it!! 💥💥💥

3rd in AG & 8th female overall. An absolutely incredibly result & a great way to kick off the 2021 race season. Congratulations Rachel!! 👏🏻🥳👏🏻🥳

15/05/2021

We are finally kicking off our 2021 race season tomorrow!! After a year out of racing we could not be more excited!

Following the birth of her second child in March, will be taking on the AG World Sprint Tri Qualifier at Eton Dorney.

Rachel was able to train throughout her pregnancy & has been building back up to this first race of the season. She is trying (not very well😜), to manage her expectations as she focuses towards her main race, the Standard Distance European Championships at the end of September in Valencia (subject to them taking place).

Finding the time to train with two children is not always easy, but through training smart less is certainly more. Tomorrow’s race will be a re-intro into the sport & hopefully the beginning of a glorious summer season of triathlon for us all! 🏊🏻‍♀️🚴🏼‍♀️🏃🏼‍♀️

Good luck Rachel & to everyone competing this weekend!

21/04/2021

Posted •

“You’ll never be able to train the whole way through your pregnancy”

“Just watch me 😉”

A pregnancy photoshoot with a difference. It’s no secret that I have & continue to really struggle with the uncontrollable changes that my body has gone through during the past 30weeks.

But I wanted to have some photos taken that I can look back on & be proud of. Where I can remember the amazing things that my body did, that I can show my daughter as she grows up to prove that women are strong, powerful & a force to be reckoned with especially when pregnant 😉💪🏻

Thank you so much to for creating these images. This was the scariest photoshoot I’ve ever done - I have never been in a gym in just my crop top even when I wasn’t so self conscious so this was a massive deal for me. As always Phil was professional, completely put me at ease & I think these photos are amazing. Very grateful to be working with the best sports photographer around!! 👏🏻👏🏻👏🏻

Get ready Instagram - there’s plenty more where this came from! 😉

03/04/2021

Swim Bike Run........ who’s having lots of Easter Weekend Fun?!?!

showing us how it’s done. Cycle, run, Easter eggs right?! 😉

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