16/06/2015
5 Good Health Reasons to Sunbathe at Sea
1. S*x Success.
Sunshine boosts nitric oxide blood levels and expands your blood vessels, increasing blood flow and is a big aid to erectile success in men.
2. The Magic Vitamin D.
Sunshine increase your production of Vitamin D which helps to strengthen you bones, teeth and immune system.
3. Sailing is Good for you.
Official research by the Interdisciplinary Centre for the Environment and Society at the University of East Anglia “Green Exercise Paper” tells us the benefits of physical activity in natural settings.
4. Relaxing Harder
Research shows that the sound and rhythm of waves alters wave patterns in the brain lulling you into a deeply relaxed state which helps rejuvenate the mind and body.
5. Frequent and sensible
Frequent controlled exposure to the sun has been shown by research in Sweden to be good for you. It is infrequent over exposure that is problematic.
http://www.classic-sailing.co.uk/5-good-reasons
Five Good Health Reasons to Sunbathe at Sea (Plus How to Get Away to Sea) 1 S*x Success. Sunshine boosts nitric oxide which expands your blood vessels, increasing blood flow and is a big aid to erectile success in men. 2 The Magic Vitamin D. Sunshine increase your production of Vitamin D which h…
