Delver Yoga

08/08/2024

https://sofiadelver.gumroad.com/l/qnuff

Я написала свою Книгу Жизни. Если хотите, поделюсь ссылкой.

07/03/2022

07/03/2022

Nine years ago, when I was eighteen, I made my first yoga practice with aspiring Varga Zsuzsanna. Since then, yoga has entered my life.
During these years, I have been living in Cyprus, Estonia, Switzerland, Portugal, and Georgia, where I found a way to continue with my practice.
For me, yoga is a lifestyle and a mindset on its own. As a dynamic person, who moved around a lot, yoga always lifted my spirit, so I could overcome any obstacle on my life's path. One of the personal ones was overwheight and gloominess. I have managed to lose over 30 kg of my aguish, which also heavily improved my mental state. Now I strive to share my knowledge with other people.
Recently I have finished my Hatha yoga teacher training at Cocoon Wellness Centre and got certified from YAI.
I have just moved to Spain to work as a Hatha yoga teacher. I am excited to continue my yoga journey, hopefully, along new students.