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Pilates Ambassador Verónica Ruiz

Casa
España
Valence
Pilates Ambassador Verónica Ruiz

Instructora Pilates y Psicóloga. Educar cuerpo y mente a través de la Contrología. Servicio de pe
(2)

19/06/2026

🕊️ Cadillac | Classical Pilates.
Last week in Athens, I had the privilege of sharing Classical Pilates with an incredible group of teachers.

My mission is simple: to share energy, knowledge , experience, and enthusiasm so that every teacher can teach with greater confidence, authenticity, and joy.

Nothing makes me happier than fostering curiosity, encouraging questions, and inspiring a deeper passion for the method.

Teach with confidence. Stay curious. Keep it authentic 💜

Legacy Pilates Apparatus Cadillac

17/06/2026

HONORING LIFE THROUGH CONTROLOGY | Greece edition 🇬🇷

Thanks all the attendees for this 4 days in a row working hard and fully connected with the purpose of Contrology. And of course thank you very much to my Greek besties from Pilates Vibes • Classical Pilates Studio to do everything possible.

See you next year for more fun and keep Honoring life.

Much love💜

11/06/2026

GUILLOTINE | Classical Pilates

Vertical work
Opposition of forces
Integrated Strength
Balanced Mobility
Control Through Challenge
…
Simply joyful.

Get these and more benefits with this series:
1. Tower
2. One Leg
3. Monkey + one leg
4. Teaser
5. Lifted arch

Sheeting my self-practice and much love
💜

09/06/2026

Last 24h in France | Le Luberon 🇫🇷

1. Pilates is for life
2. Teaching 🚴🏽‍♂️
3. Selfpractice
4. Blooming
5. 🪻
6. Happy to meet you again, Guillotine
7. Gratitude
8. Merci, see you soon!

Many thanks for all

08/06/2026

Energetic Cadillac flow ending | After the energy that lived in this studio last weekend, this was inevitable today.
The good vibes refuse to fade. That’s what it’s all about.

Monday, self-practice in the charming studio 🇫🇷 Merci! Thanks for having me.

Sending Pilates and much love.

08/06/2026

Energetic Cadillac flow ending | After the energy that lived in this studio all the weekend, this was inevitable today.
The good vibes refuse to fade. That’s what it’s all about.

Monday, Self practice in the charming studio 🇫🇷 Merci!

Sending Pilates and much love.

07/06/2026

Congratulations 🇫🇷 we got it! Autonomy, movement, teamwork, critical thinking, and enjoyment, lots of enjoyment!

Thank you for being part of this long weekend and for bringing your enthusiasm, openness, and curiosity. It was a pleasure sharing my work in this experience with you.

Keep learning, keep growing, and stay inspired! 💜 see you soon!

Much love, Veronica.

03/06/2026

Don’t push what needs a pause | SHOULDER.

Sometimes, before asking for more strength, more range, or more challenge, the shoulder needs a better foundation. Improving shoulder function is not only about moving the arm further, it’s about understanding the relationship between the shoulder girdle, the rib cage, and thoracic mobility.

When the rib cage can move and adapt efficiently, the shoulders often find better support for both stability and freedom of movement. Mobility and stability work together.

This progressive sequence on the Baby Chair/Arm Chair explores that connection step by step, helping us understand how healthier shoulder movement can emerge from a more responsive and mobile thorax.

This was one of the key topics we explored during last weekend’s teaching in Portugal and it continues to inspire curiosity, questions, and discovery. I love getting this!
I hope these short videos encourage you to keep exploring and refining your practice and teaching.

Save it and enjoy the process 💜 Sending Pilates and much love.

Arm Chair

24/05/2026

What a privilege it has been to live this chapter surrounded by such incredible people

I don’t have enough space here to collect all the wonderful people I met along the way. Thank you for these unforgettable four years and for trusting in me 🇦🇺

What started as a space to continue my practice after arriving in a new city became so much more: a place of growth, laughter, connection, shared work and conversations, moments I’ll carry with me forever.

Between classes, coffees, early mornings, hard work, and hugs, I found a little family far from home. My Aussie mates made every Thursday feel meaningful, genuine, and unforgettable.

I leave with a kind of strength that goes far beyond the physical. I leave with friendships, lessons, confidence, and a beautiful collection of memories that are now part of my story.

As I always say, my clients have been , and continue to be, one of my greatest sources of inspiration and learning. I’m deeply grateful for everything you brought into this chapter of my life.

Thank you for every shared moment, for the energy, encouragement, trust, kindness, and support.

Thank you for always making me feel so welcome ❤️ Love u.

Veronica.

Dirección

Valence

Página web

http://www.pilatesambassador.es/

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Pilates Ambassador Verónica Ruiz publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.