Effective Fitness Lanzarote by Wanda Knight

18/10/2021

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17/07/2020

So much hot Latin colour and fiesta this morning!!! Go the Warriors!!!!💪💪💪💖💖💖💖

15/07/2020

We need to have another 80s retro class again !!🤣🤣💪💪💪💖💖💖

05/07/2020

19/06/2020

Fabulous Windy Workout at The Beach this morning with The Warriors and Livestream with my worldwide Team !! Have a fantastic weekend!!!!💪💪💪❤❤❤❤

14/02/2020

The San Val workout a complete sweaty success this morning! Coach had a visit from an admirer and a huge blush!! Thankyou!😂😁😘❤ fab weekend Warriors!!!😁❤❤❤❤

13/02/2020

Happy Valentine's People!!❤❤❤

10/01/2020

Great bodyweight workout this morning with my Team .. Great happy energy!!! 😁❤❤❤❤

07/01/2020

1st Class after Reyes !! Fabulous Happy New beginnings!! Anyone wishing to join us in class ? Feel free to contact me ! I'm teaching 33 years!!!.. my classes are fun friendly Safe ie knee and back friendly.. multi level.. effective..fantastic workout variety and Tunes !! ❤❤❤❤❤

03/01/2020

Dear ladies and boys at Wandas Effective fitness Lanzarote....Before we start our first workout today i want to wish you all A Super happy healthy fit 2020 !! Thankyou soooo much for your love and support and for the laughs at the same time ...we will continue this year keeping it real , pushing our boundaries but SAFE ( No jackass) EFFECTIVE And FUN ...NEW programmes NEW DISCIPLINES NEW YOU !!!❤❤❤❤❤

02/01/2020

The last workout of 2019 ! A great turnout of Inspirational Women! What a Magnificent year this has been ! Thankyou for your love support and hard work ethics Warrior Princessas!! Let's Smash 2020!!!❤❤❤❤

23/12/2019

All sorts of fab antics in our final pre Christmas workout this morning!! Welldone Warrior Princessas!! And happy birthday Emma !!!💪💪💪💪💪💪❤❤❤❤