Feathers Food & Fitness

31/08/2024

🗓 5 Days Until Our Wellness Weekend! 🗓 Feathers Fitness

The countdown is ON! Get ready to rejuvenate, learn, and grow at the Feathers Fitness Wellness Weekend — just 5 days away! 🌿✨

We have an incredible lineup of workshops, sessions, and talks designed to elevate your mind, body, and spirit while supporting an amazing cause, Centro Contigo Charity.

🌟 Incredible Experts: Learn from the best in wellness, nutrition, and personal growth.

🌟 Diverse Sessions: From breathwork to manifestation workshops, nutrition, and HYROX, there’s something for everyone.

🌟 Support a Great Cause: All proceeds go to Centro Contigo Charity, making your wellness journey even more meaningful!

🔗 Book Now! Limited spaces available. Secure your spot today via the link in our bio or head over to our website:

https://www.feathersfoodfit.com/events

Let's make this a weekend to remember! Who's excited?! 🙌

22/02/2024

🎉 GET READY for a fitness revolution!

Join us at Feathers Fitness Open Weekend - it’s going to be an electrifying celebration of STRENGTH, ENERGY, and WARRIOR spirit! 💪🏼✨

Dive into free taster sessions, educational workshops, meet our incredible coaches, and experience the transformational energy of our evolved Plaza Blanca studio.

Let’s break a sweat, build a community, and unleash the power within! 🌈🔥

See the full schedule and contact us to book in via our website.

https://www.feathersfoodfit.com/open-weekend

Comment below to let us know you’re coming ⬇️💪🏼.

07/02/2024

💥 Your Feedback Matters! Help Us Shape Feathers Fitness 💥

At Feathers Fitness, we are continually striving to provide you with the best possible experience on your wellness journey.

Your insights are incredibly valuable to us, and I would love to hear your thoughts about your fitness experiences. I've put together a brief survey that will only take a few minutes of your time.

Understanding your experiences and preferences is vital for us to enhance our services and cater to your needs effectively.

Your insights can make a significant impact on shaping the future of Feathers Fitness.

https://aequy0meh2y.typeform.com/to/E2WUS7DV

We are particularly interested in your thoughts on:
* Session Timings and Variety
* Your Wellbeing Challenges and Needs
* Any Additional Suggestions You Might Have

Please rest assured that your responses will be kept confidential, and your feedback will be instrumental in shaping the future of Feathers Fitness.

As a token of our appreciation, all participants will be entered into a draw to win a tub of protein powder.

Thank you, your commitment to your health and wellness inspires us every day!

Bella
Feathers Fitness

Turn data collection into an experience with Typeform. Create beautiful online forms, surveys, quizzes, and so much more. Try it for FREE.

16/01/2024

🚀 Attention WARRIORS! 🚀

Are you ready to ignite the fire within and conquer new heights?

🌟 The Wellness WARRIOR Challenge is here, and we want YOU on this epic journey to redefine your limits and embrace a holistic wellness lifestyle! 💪🌈

🌟 What to Expect:

Tailored Workout Program 🏋🏼‍♀️
On-Demand Workouts for Flexibility 💻
Personalised Nutrition Plan 🥗
Daily Habit Tracking 📅
A Recipe Library Bursting with Goodness 🍏
A Thriving WARRIOR Community 🤝

This is more than a challenge; it's a lifestyle revolution! Sign up now, and let's show the world what it means to be a Feathers Fitness Warrior! 💙🔥

Ready, set, unleash the warrior within! 💪✨

Secure your spot via the link below 👇.

https://www.feathersfoodfit.com/warrior

31/12/2023

Twice a year I run an alcohol free challenge…

Sober October & Dry January

It’s that time again for Dry Jan where I’m going to help anyone who wants to go booze free for the month with daily motivational messages to get them through successfully.

You’ll find out so much about yourself and walk into 2024 with a goal to crush! Who’s joining me for Dry Jan?!

Not sure if it’s for you? Check out some of the messages I’ve received from participants over the challenges ⬇️.

Feel free to message me with any questions! 🚫🍻

Sign up via this link 🔗 https://www.feathersfoodfit.com and let’s go Dry for January together 👊🏼.

08/12/2023

🎶 On the 8th day of Fitmas, my muscles gave to me: An 8-week open gym membership, so great to push me! 💪🎊

🎄✨ Follow, like, and tag your workout buddy to enter.

www.feathersfoodfit.com/fitmas

07/12/2023

🎶 On the 7th day of Fitmas, my progress gave to me: A 7-day open gym pass, for fitness mastery! 🏋️‍♀️🎁

🎄✨ Follow, like, and tag your workout buddy to enter.

www.feathersfoodfit.com/fitmas

06/12/2023

🎶 On the 6th day of Fitmas, my training gave to me: A 6-week 'Find Your Flow' program, a glow so free! 🌊🏋️‍♂️

🎄✨ Follow, like, and tag your workout buddy to enter.

www.feathersfoodfit.com/fitmas

05/12/2023

🎶 On the 5th day of Fitmas, my trainer gave to me: A 5-session pack, to motivate me! 💪🏼🎉

🎄✨ Follow, like, and tag your workout buddy to enter.

Or head to our website to enter ⬇️.

www.feathersfoodfit.com/fitmas

04/12/2023

🎶 On the 4th day of Fitmas, my coach gave to me: A 4-week group training membership, for vitality! 🏋️‍♀️🎁

🎄✨ Follow, like, and tag your workout buddy to enter.

Or enter via our website ⬇️

www.feathersfoodfit.com/fitmas

03/12/2023

🎶 On the 3rd day of Fitmas, my workout gave to me: Three protein creams, for fitness dreams! 🌟

The perfect addition to pancakes, porridge or straight out the jar with a spoon!

🎄✨ Follow, like, and tag your workout buddy to enter.

www.feathersfoodfit.com/fitmas