16/09/2026
💪 WHY CHOOSE ME AS YOUR PERSONAL TRAINER?
With 14 years’ experience in the fitness industry, I’ve had the privilege of working with a wide range of clients, abilities and goals — including people living with different medical conditions, injuries and long-term health challenges.
I take real pride in my work and believe personal training should be about you — helping you become stronger, fitter, more confident and healthier, at a pace that’s right for you. ❤️
🎓 MY QUALIFICATIONS INCLUDE:
• Exercise Referral
• BACPR Cardiac Rehabilitation
• Pulmonary Rehabilitation
• Postural Stability Instructor (PSI)
• Falls Prevention
• Chair-Based Exercise
🤝 FREE CONSULTATION BEFORE WE START
Before beginning your personal training, we’ll have a FREE consultation to discuss your goals, fitness, lifestyle and any challenges you may have.
Together, we’ll work out the best and most appropriate course of action for you. It’s also an opportunity for you to meet me, ask questions and see if I’m the right trainer for you — with no pressure.
📏 Where appropriate, we can also take initial measurements so we have a starting point to help track your progress.
📍 FLEXIBLE TRAINING LOCATIONS
I work out of gyms across the area, from Golf del Sur through to Adeje and beyond, so we can find a gym that works best for you.
🏠 Home training is also available, as well as outdoor personal training. I’m happy to travel to clients’ homes where appropriate.
Whether you’re returning to exercise, looking to improve your strength and mobility, or simply want to feel healthier and stronger, I’m here to help.
No judgement. No pressure. Just personalised training, support and a plan built around you.
📩 Spaces are filling up fast — get in touch today to arrange your FREE consultation.
❤️ Stronger • Healthier • Happier 💪
