Simply Pilates Fitness & Wellness Mallorca
- Casa
- España
- Puerto de Pollensa
- Simply Pilates Fitness & Wellness Mallorca
Award winning fitness studio. Pilates, Weights, PT, Yoga, SUP Pilates, HIIT, Gong Baths, Ceremonies Welcome to Simply Pilates Wellness.
Dirección
Calle Roger De Flor 63
Puerto De Pollensa
07470
Horario de Apertura
| Lunes | 09:30 - 11:30 |
| 19:00 - 20:00 | |
| Martes | 18:30 - 20:00 |
| Miércoles | 09:30 - 11:30 |
| 20:00 - 21:30 | |
| Jueves | 18:30 - 20:00 |
| Viernes | 09:30 - 11:30 |
| Sábado | 11:00 - 12:30 |
Teléfono
Página web
Notificaciones
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Categoría
So much more than Pilates...
Rachel has taught dynamic group and private Pilates and Fitness classes for over 20 years in Mallorca and the U.K, working in gyms, small boutique studios, private houses and now for the last ten years in her own studio; Simply Pilates. The studio is a feel good friendly space to come and exercise. Whether you live here or would like to try a class when on holiday, are starting a new exercise regime, or need help with weight loss, race training, rehabilitation for back issues or just want to work out and have fun. Classes are held at the studio, house, your holiday accommodation and now on Zoom (access wherever you are in the world)
She is a certified Pilates instructor, with other numerous qualifications that cover: Piloga (Pilates Yoga fusion) Pilates Flow, Personal Trainer, Spinning, Step, Circuit & Aerobic Teacher, Gym Instructor and more recently Wellness Coaching. This being a great compliment to all the active services offered. You will work deeper with emotional and spiritual wellbeing and how that can positvely impact your life in many areas. She works with individuals of all ages helping them through different issues such as stroke & cancer recovery; hip, back, knee and shoulder surgery. She has a passion for healthy lifestyle, positive body image, exercise and wellness, which all are so intertwined. Truy believing in the power of how the body and mind work in unison and how beneficial it is just being more active.
Clients will always be treated with a patient and caring approach and the sessions will always include smiles, break throughs, kindness and laughter (at no extra cost)