04/02/2025
Lanzarote Triathlon & Swim focus Camp (week1 14th March.. week2 21st March)..
Expert Coaching, delivered to improve your Swimming Technique & Skills in swimming, plus Bike & Run training session..
Dean Kirkham, Elite and Competitive Athlete, will be passing on his knowledge and experience to enhance your potential in triathlon and with a focus on the swim section
What do our Tri Camps offer you ?
Swim Coaching Sessions.
You will have daily one hour coached sessions, working on Specific swim skills and drills to enhance your stroke. These will be held in the Olympic 50m swimming pool, with video feedback
Strength & Conditioning and Flexibility Sessions - specific to all 3 disciplines of Triathlon
It doesn’t matter, if you are a Sprint, Standard or half or Full distance Ironman Triathlete, as all Triathletes, need muscular endurance and power. Our dry land sessions, will help your muscles become more tolerant to the repetition of training for Triathlon. Our mobility routines, will also keep the condition of the muscles flexible, giving good range of movement, which will add real benefits to your training & racing.
Level of ability:
Our Tri camp is suitable for athletes looking to improve their triathlon endurance/speed swim ability. We would specify that you should able to swim at least 100m Freestyle, without stopping, to be suitable for our camps -
So you maybe be a beginner/intermediate or experienced athlete but have yet to master the swim section..
Our programme of training, allows you to have some valuable down time to relax, and enjoy the sun with your fellow Tri camp athletes, or perhaps you’ve decided to make a family holiday of your week and therefore enjoy some valuable down time with your family.
Or be guided with Cycling Training sessions and or Run sessions.. options to bring your own bike or hire from a store located nearby.. there’s a bike hire in the hotel.. cube bikes throu Max Huerzler Lanzarote Barcelo Active resort..
Get the most out of your Lanzarote Tri Camp Training Week..
We only have small groups to ensure coaching quality.. limited to 6 places each week
You don’t have to book a full 7 days… 1 day.. 3 days.. 5 days., you can choose your days to join and be coached.. total flexibility
Location:
Barcelo active live resort hotel
Costa Teguise
Lanzarote
Ps. You do not have to stay at the Barcelo,
If you wish to stay elsewhere this is absolutely no problem, however all sessions will be in the Pool at the hotel and all rides/runs will commence from the hotel
