Velites Sport

Velites Sport Entrena mejor y más rápido, encuentra tu flow con las combas de saltar, calleras y nuestras cremas deportivas 100% naturales.

Farmers Carry, Sandbag Lunges and Wall Balls. Three stations where grip strength, leg endurance, pacing and mental contr...
02/06/2026

Farmers Carry, Sandbag Lunges and Wall Balls. Three stations where grip strength, leg endurance, pacing and mental control are pushed to the limit 💥

Every rep counts. Every transition matters. And Wall Balls mark the final station: the last push before the finish line.

Wanna race? Gotta train.

🔒 Get FREE access to the Velites HYROX Digital Training System and start preparing station by station.
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31/05/2026

WALL BALLS in doubles. Last station! 💥

How you and your partner handle the final reps is how you cross the finish line. Work together, push through and finish strong!

This is the moment to communicate, strategize and push through those last reps. Make them count!

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30/05/2026

Station 08: WALL BALLS TECHNIQUE.

This is it. Last station!

You can go in blind and hope for the best or you can go in with a rep scheme, a breathing plan and the confidence that comes from having trained this properly!

Find out how to crush your final reps with the right technique and make sure you finish strong! 💪

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29/05/2026

Station 08. WALL BALLS.

Last station. Everything you have left goes here. Going in without a plan is the most expensive mistake in HYROX ❌

Now, your final push will make or break your race.

Don’t miss out on our upcoming videos where we’ll show you how to tackle the Wall Balls with the right strategy 🔥

Coming soon…

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28/05/2026

SANDBAG LUNGES in doubles.

The most important thing now is the transition. Do you know how to pass the sandbag without losing your rhythm?

You have to know when your partner needs a break before they even ask for one and that’s how you stay efficient.

Sync up with your partner to keep your pace strong and the load manageable 💪

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27/05/2026

Station 07: SANDBAG LUNGES TECHNIQUE.

At this stage in the competition, fatigue starts to break down your technique: bent knees, forward lean, sloppy steps 😫🪫 And these mistakes just cost you time.

Do you know when to break the reps before you hit failure? Do you know what makes the judge not count a lunge?

Enjoy this chapter and learn how to keep every rep clean ensuring you stay efficient, strong and move faster.

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26/05/2026

Station 07. SANDBAG LUNGES 💥

Now, your legs are heavy and there’s a sandbag on your back. This is when your fitness level makes all the difference 💪

Stay tuned for the next video where we’ll show you how to maintain your pace even when fatigue sets in 🔥

Coming soon…

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24/05/2026

FARMERS CARRY in doubles.

You carry together or you don’t carry at all.

The key to success in doubles is knowing how to switch the load smoothly without losing your rhythm 🤩

When you work in sync with your partner, you’ll conserve energy, protect your grip and stay efficient for the entire race.

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23/05/2026

Station 06: FARMERS CARRY TECHNIQUE.

Pick it up. Walk tall. Keep moving 🔥

The weight is fixed and you have the ability to control your grip, posture and pace.

This tutorial will help you make these three elements automatic and effortless, so you can perform this station with ease 💆‍♂️

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Dirección

Travesía Etxesakan, 5 Edificio Bidekoa/Oficina B-6
Pamplona
31180

Horario de Apertura

Lunes 09:00 - 14:00
15:30 - 17:30
Martes 09:00 - 14:00
15:30 - 17:30
Miércoles 09:00 - 14:00
15:30 - 17:30
Jueves 09:00 - 14:00
15:30 - 17:30
Viernes 09:00 - 14:00

Notificaciones

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