Melaine the Fitness Rebel

Melaine the Fitness Rebel Come join me for some movement and fun!

15/09/2026

Need to get 3 more CEU's by December for my renewal. If anyone knows of anything inspiring, fun and/or preferably inexpensive coming up, let me know!

We are about halfway through the first quarter of school. It is a rough schedule and I’ve been struggling. I’m spending ...
10/09/2026

We are about halfway through the first quarter of school. It is a rough schedule and I’ve been struggling. I’m spending 2-3 hours in the car every day. 2 days a week hockey practice. 2 nights a week with classes. I can put in about 6.5 hours at my “regular” desk job. I try for 8 hours of sleep a night. By the time I get home & cook dinner, I just want to curl up with a book and not move. I’m physically and mentally exhausted. I can see I’m falling behind in my month so I decided last night to try to get back into morning workouts. We don’t leave until 7:30 and I spend my morning easing into the day plus whatever chores didn’t get finished from the night before.
I used to love my morning zoom classes. It held me accountable.

Once my “regular season” starts in a month, I’ll have 10 classes on my schedule and less time at my desk, but for the next month, maybe I can make this work.

5 years in the making.
26/08/2026

5 years in the making.

Monthly goal done ☑️ Trying to be more consistent and move a little every day. It’s hard when it’s a bajillion degrees o...
31/07/2026

Monthly goal done ☑️
Trying to be more consistent and move a little every day. It’s hard when it’s a bajillion degrees outside and I only have 1 attended class a week.

Been exploring OnePass and the last week. Because I don’t want to think; I just wanna show up and have someone tell me what to do!

Bringing back aqua for the summer
04/07/2026

Bringing back aqua for the summer

Lighter schedule for May. Looking forward to a little recovery time
04/05/2026

Lighter schedule for May. Looking forward to a little recovery time

edition!“Bow and arrow”
19/04/2026

edition!
“Bow and arrow”

13/04/2026

Had one of my participants fall in class today 😬
We were working on some "tightrope" walking and she said that she just got dizzy and down she went. We got her off the floor and into a chair, but ended up calling EMS and she took a ride in the ambulance. Her hip was hurting and it didn't look like she could put any weight on her leg.
First incident I've had in 5+ seasons and a little scary!

Hope to see you back in class soon, Linda!

Yesterday was a great morning for some fun! These girls earned the new Body Appreciation badges for their corresponding...
05/04/2026

Yesterday was a great morning for some fun! These girls earned the new Body Appreciation badges for their corresponding level (brownies and juniors). We started with a fun Generation Pound class. The weather was beautiful and the girls had a blast.

All the are packed! Putting on a girlscouts day for and featuring poundfit ‘s
04/04/2026

All the are packed! Putting on a girlscouts day for and featuring poundfit ‘s

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Palma De Mallorca

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