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Dejan Sensei

Embodied psychological work
Sound · movement · breath
Island practice · inner regulation
Co-founder of .poise
SIP™️ practitioner (in training)

19/06/2026

A calm nervous system changes everything.

15/06/2026

The deepest transformations happen one day at a time.

14/06/2026

Not everything important moves fast.

12/06/2026

Many people believe healing begins when they finally leave.

Leave the job.
Leave the city.
Leave the relationship.
Leave everything behind and start over.

But some of the deepest healing happens when you learn how to create peace within the life you already have.

A quiet morning.
A regulated nervous system.
Healthy boundaries.
A few moments each day that belong only to you.

Because if your peace only exists when you escape your life, it isn’t really peace.

You do not need to escape your life to heal.

You need to build your own ashram inside it.

10/06/2026

Most people don’t need more motivation. They need a nervous system that no longer feels like it has to survive every moment of the day. When the body feels safe, energy returns naturally, breathing deepens, and life begins to flow again.

SomaticHealing MindBodyConnection FlowState StressRelief Breathwork

10/06/2026

Open the chest. Soften the breath. Let the nervous system remember what safety feels like.

Follow for nervous system regulation, Qi Gong & embodied psychology.

healingjourney mindbodyconnection traumainformed breathwork innerregulation flowstate selfhealing

Dirección

Palma De Mallorca

Página web

facebook.com

Notificaciones

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