ProAm Swim

02/04/2026

Private swimming lessons for children and adults in the comfort of your own home in Mallorca 🏡🏊‍♂️

Whether you are here on holiday, spending the season on the island or living here all year round, I can come to you and create a personalized lesson based on your age, level and goals.

I work with both children and adults, from beginners who want to feel more confident in the water to swimmers looking to refine their technique in a private and relaxed setting.

Your pool, your pace, your lesson.

If you would like to book a private home swimming lesson in Mallorca, feel free to contact me 📩

Experience personalized home swimming lessons in Mallorca with Tomas Franta, a certified instructor with over 22 years of experience and the Czech national record holder in backstroke. Boost your skills and confidence from the comfort of your own home.

23/03/2026

The season is starting, and with it, new challenges, big goals and inspiring journeys 🌊

In this photo, I’m accompanying an open water swimmer who is preparing for an incredible challenge: crossing the English Channel from France to the UK in June 2026.

It’s a real privilege to be part of this process, to support her training, and to be there through each step of the journey.

Let the season begin!

02/03/2026

Open water is freedom… and it deserves respect. 🌊
Here are 5 non-negotiables we always follow in Mallorca:

✅ Never swim alone (or share your exact route + return time)
✅ Be seen: bright cap + tow float
✅ Acclimatise first (cold shock is real — even here)
✅ Check conditions: wind/current + clear entry & exit points
✅ Sight smart so you stay on course (and save energy)

Want to feel confident in the sea — technique, safety & conditions?
DM us “OPEN WATER” and we’ll plan your session (all levels).

11/02/2026

Mallorca Swim Camp · April 2026 🏊‍♂️🌊
This six-day coaching camp is built for adult swimmers, masters and triathletes of every level whether you’re starting out, refining your stroke, or chasing a PB. Expect smarter technique, sustainable endurance and real confidence both in the pool and in the sea.

I’m Tomáš Franta, head coach at ProAm Swim, and I’ll be coaching every session personally.

📍 Calvià (Peguera & Es Capdellà)
🗓️ 13–18 April 2026
✅ 9 coached sessions (pool + open water)
🎥 Video feedback + coach-led review
👥 Small groups = real attention
💶 450€ full price | 200€ deposit to secure your spot

👉 Spots are limited. Register via the link in bio or email us: [email protected].

SwimTechnique SwimCamp MallorcaSports Calvia Peguera

16/01/2026

🏊‍♂️ CHOMUTOV PLAVECKÁ KLINIKA 2026 🏊‍♀️

Dvoudenní specializovaná klinika zaměřená na
👉 starty & obrátky
👉 znak

📍 Aqua svět Chomutov (25 m)
🗓 31. 1. – 1. 2. 2026
👶 Věk: 10+ | max. 15 plavců

Co tě čeká?
✔ technika, detaily, efektivita
✔ individuální zpětná vazba
✔ trénink ve vodě + suchá rozcvička
✔ Q&A – ptej se na cokoliv

📩 Rezervace:
📞 +420 734 719 194
📧 [email protected]

Místa jsou omezená 👀🔥

starty obratky znak
mladezplavani swimtraining proamswim

11/12/2025

I offer private swim sessions all year round – I live on the island, so whenever you come to Mallorca, we can train.

We can swim in public pools or at your villa / private pool, and I can move anywhere on the island depending on what you need.

Beginners, kids, adults, triathletes… everyone’s welcome.

It might be “freezing” outside – 10ºC, which in Mallorca is almost polar winter 😅 – but in the pool we warm up quickly and focus on what really matters: improving your technique 💦

📍 Anywhere in Mallorca
👥 All ages & levels
📩 [email protected]
📱 WhatsApp: +34 607 50 45 27

26/10/2025

Vrácím se domů do Chomutova 🇨🇿
listopadové plavecké kempy
V letech 2002–2024 jsem trénoval v TJ Slavie Chomutov — 22 let, která mě formovala jako plavce i trenéra. V listopadu se vracím do Aqua svět Chomutov, abych vedl čtyři cílené kempy pro děti, dospělé i závodní plavce.

📍 Místo: Aqua svět Chomutov (25 m)
🕘 Čas: 9:00–13:00 👥 Skupina: max. 15 plavců
💳 Cena: 1 500 Kč / klinika 💠 Záloha: 500 Kč pro rezervaci místa

So 8. lis — Kraul fokus (děti 10–15)
Ne 9. lis — Kraul pro začátečníky (dospělí)
So 15. lis — Prsa & motýlek (děti 10–15)
Ne 16. lis — Znak & závodní dovednosti (soutěžní 10+)

🔎 Detailní informace (program, co je součástí, FAQ): www.proamswim.com
✅ Součástí každé kliniky: 2 bloky ve vodě · individuální zpětná vazba · suchá rozcvička · Q&A
🎯 Jasné ukázky, praktické postupy a konkrétní doporučení na doma — aby změny vydržely.

📩 Rezervace & info: [email protected] · WhatsApp +420 734 719 194
👉 Zajisti si místo zálohou 500 Kč. Těším se, až budu koučovat tam, kde to všechno začalo — uvidíme se ve vodě!

Join our Weekend Swim Clinic in Prague with Czech national backstroke record holder Tomáš Franta. 4 sessions in 48 hours focused on technique, pacing and turns. Small groups, personalized coaching, and guaranteed progress.

07/10/2025

Huge thank you to Evelyn for this thoughtful review from our July Mallorca Swimming Camp 🙌 Want to join next time? 2026 Mallorca Camps are live: 13–18 April & 13–19 September.

📧 [email protected]

02/10/2025

October Swim Tune-Up in Mallorca 🏊‍♂️🌊 Sharpen your stroke before winter: technique, pacing & open-water skills.

• 1:1 Private Sessions (pool or open water)
• Video Technique Analysis (above & underwater)
• Small-Group Open Water (weekend mornings, all levels)
• Triathletes welcome — sighting, breathing, race skills

📅 Also coming up:
• Mallorca Swimming Camp 2026 — April 13–18 and Sept 13-19 (Check our website: proamswim.com)

👉 Book now: [email protected]

Private swimming lessons in Mallorca. For all ages and levels. For swimmers & triathletes. Swim coach: Tomáš Franta, a record-breaking backstroke specialist with over 22 years of competitive swimming expertise. Improve your technique and endurance with a customized approach tailored to your needs ...

29/09/2025

September Camp? 10/10 vibes. 🏊‍♀️💙

Huge thanks to everyone who dove in—tech breakthroughs, salty smiles, and new friends from everywhere. You were incredible.

Already dreaming of the next splash… ready? 😎 Dates drop this week.

21/07/2025

Over the past few weeks, I’ve been working one-on-one with a dedicated triathlete on their Ironman swim prep, dialing in every detail of their technique to shave off those crucial seconds that make all the difference 🌊💪

If you’re ready to take your swim to the next level—whether in the pool or open water here in Mallorca—DM me or email [email protected]. Let’s make your Ironman swim your strongest leg yet!

08/07/2025

✨ Last week I received this review from Lucy about the lessons I shared with her daughters. Seeing kids lose their fear of the water and become confident swimmers makes me happy. Thank you, Lucy, for trusting me with this important step for your girls.

🏊‍♂️ If you’d like your kids to learn to swim safely and happily in Mallorca, send me a message. I’d love to help them gain confidence and enjoy the water.

Swimming lessons in Mallorca for all levels, including swimmers and triathletes. Enjoy flexible scheduling and customized lessons designed to help you achieve your goals. Available for individuals or small groups. Book your lesson today!