30/01/2025
Regarding supplementary training, how important “yoga” is! I put it in quotes because the type that Salva does is blended with other disciplines like Pilates, making it more effective for tennis practice.
Humans—the kings of procrastination—love working on what they’re already good at but feel lazy about what challenges them, even though that’s what actually makes them better and what they truly need.
Another paradox to reeducate ourselves and teach our kids.
Thanks for your attention.