DLD Strength & Fitness

DLD Strength & Fitness Personal 1:1 Fitness Training. Couples & Small Group Training. All based in private gym in Enniskillen area or Online Coaching if you prefer.

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Greetings from Gran Canaria. As always even on holiday lifting weights is important 😂
05/04/2026

Greetings from Gran Canaria. As always even on holiday lifting weights is important 😂

Great day to walk Culcaigh today for team DLD with well deserved refreshments at the top!
02/11/2025

Great day to walk Culcaigh today for team DLD with well deserved refreshments at the top!

The first of many. See you in a fortnight folks 🍻🌞🍹
16/08/2025

The first of many. See you in a fortnight folks 🍻🌞🍹

A Sunday well spent and all that 😊
08/06/2025

A Sunday well spent and all that 😊

These mojitos are heavy 💪
06/05/2025

These mojitos are heavy 💪

Back soon 💪
23/01/2025

Back soon 💪

Welcome to the world Damian Ryan Doherty. We are delighted beyond words
31/10/2024

Welcome to the world Damian Ryan Doherty. We are delighted beyond words

Holiday almost over see you soon
07/06/2024

Holiday almost over see you soon

22/05/2024

Let’s just take a minute to appreciate Frank. Hes in his late 50’s and came to me wanting to build muscle and get stronger. Safe to say with his commitment he’s achieved just that. Chin ups are not for the feint hearted. 🏋️‍♀️

01/05/2024

Sorry folks but due to circumstances beyond my control I won’t be holding the draw for the PT sessions tonight. It will be tomorrow

Folks it’s that time of year again where you’re perhaps thinking about getting in shape for summer.Well to help you get ...
21/04/2024

Folks it’s that time of year again where you’re perhaps thinking about getting in shape for summer.
Well to help you get there I’m giving away 5 PT sessions. All you have to do is:

🏋️‍♀️ Like my page
🏃Tag 3 friends
🏋️‍♀️Like & Share this post.

The sessions can be 1:1 or you can bring along a friend or 2 (no more than 3 clients per session - T & C’s apply)
Winner will be announced on 1 May 2024
Good Luck everyone!

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Orihuela
03189

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