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Aranha Olivella Brazilian jiu jitsu Studio

Casa
España
Olivella
Aranha Olivella Brazilian jiu jitsu Studio

Brazilian jiu jitsu
Adults, Kids, Self defense

17/02/2023

After the hip escape you should be able to do the technical stand up. But what if he grabs your ankle? Or both ankles?
🤙If you live in the garraf area and want to learn jiu-jitsu contact me at
WhatsApp 699 971098
Instagram Ar**ha Olivella
Facebook Ar**ha Olivella Brazilian jiu jitsu

26/01/2023

Back attacks and escapes with Siekomagic
It is amazing how people can progress when they stick to the basics.

20/01/2023

The S mount puts a TON of pressure on your opponent and if he wants to push you off you’re going to armlock him!
If you live in the garraf area and want to learn jiu-jitsu contact me at
WhatsApp 699 971098
Instagram Ar**ha Olivella
Facebook Vincent Ar**ha Catalan

18/01/2023

Try a free class at
-Bag drills improves mobility, coördinator and balance. For a good workout perform each drill for 45 seconds and move to the next one.

09/01/2023

No I did not get arrested but did help some Police officers with their training.
If you live in the garraf area and want to learn jiu-jitsu contact me at
WhatsApp 699 971098
Instagram Ar**ha Olivella
Facebook Vincent Ar**ha Catalan

11/10/2022

Prueba una clase de Bjj gratis!!
Try a free Bjj class!!

Message me para más detalles.
Dm me for more details.
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