Gav OBrien Fitness

10/11/2023

· 17 m ·
Hello, some of you will already know me, until recently I was living in Turre, with my own Private Gym working as a Personal Trainer. I am now offering Personal Training Online via Zoom.

In addition to looking for new online PersonalTraining Clients, I also have extensive marketing experience in excess of 20 years. So in addition to Personal Training, I'm also looking for marketing work; from small projects e.g. new logo, Facebook video advert, through to new websites, social media and email marketing. Rates for both of my businesses are very reasonable.

I'm fully aware of the current economic environment. Please get in touch if your business needs a healthier bottom line and/or your bottom and the rest of your body needs to get fitter and healthier!

WhatApp/Text/Call Gav 711 03 22 44, Email [email protected] or [email protected]

07/11/2023

The10 key benefits of working with a highly experienced personal trainer online

1.) Expert Guidance: Benefit from the knowledge and experience of a highly qualified personal trainer.

2.) Personalised Workouts: Receive tailored exercise plans to match your specific goals and needs.

3.) Accountability: Stay motivated and committed with regular check-ins and progress tracking.

4.) Time Flexibility: Work out on your schedule, fitting fitness into your busy life.

5. )Location Independence: Train from home or anywhere with an internet connection.

6.) Cost-Effective: Quality training without the cost of in-person sessions.

7.) Nutritional Guidance: Get expert advice on eating for your goals.

8.) Results-Driven: Achieve your fitness objectives with a professional by your side.

9.) Versatility: Enjoy a variety of workouts and training styles to keep things fresh.

10.)Confidence Boost: Gain self-assurance and improved physical and mental well-being.

let's get going!: For highly experienced online personal training, contact Gav:
711 03 22 44
[email protected] OBrien Fitness

06/11/2023

Brief update, and clarification. 1.) I've moved to Murcia, and this is changing how I work. 2.) I now have two careers running side-by-side online. 3.) My main focus is my marketing career; I've launch Verse Media and have 5 clients since launch. 4.) I love, and will always love being a personal trainer, but the income from this is just too variable, so I've returned to my other love; marketing. Summary I run both businesses from my new now in Plaza San Nicholos in Murcia. I love the variety of the work that I do. And I love living in Murcia. I am open for business Monday to Friday from 07:00 until 21:00 and on Saturday from 10:00 until 21:00. I'm very experienced in both marketing and personal training. So if you need to get fit, or you need a new website; I'm your man! All the best Gav Check out my Verse Media Website, all written and designed by me: https://www.versemedia.agency/ and if you have a health and fitness goal checkout my Gav OBrien Fitness Onle, all written and designed by me: https://www.gavobrienfitness.online/

Gav OBrien Fitness offers Personal & Small Group Training in a private gym studio in Turre. Aqua Fitness is available in your own swimming pool, all equipment provided.

21/09/2023

OR SALE AQUA AEROBICS / FITNESS EQUIPMENT ONLY175 EUROS
For those of you who hate gyms, or find the summer too hot to workout I'm selling my Aqua Aerobics / Fitness equipment made by Beco, a leading brand for this type of equipement. I'm a Personal Trainer, but now only online. So this kit has to go!

This originally cost me over £450. Includes 4 x Floats, 4 pairs of paddles great for chest, shoulder and arm exercises, 2 pairs of 'Atom' you hold these, and the resistance movements are great for arms, shoulders, 2 pairs of Goblets great for cardio walking as fast as you can either alternating arm movements, or a cross country skiing movement. Grab yourself a keep fit bargain, for a fun and effecting workout in your swimming pool!

18/09/2023

Thank you to all of my clients!

25/04/2023

PT GAV'S HEALTHY EATING GUIDE
Here's a blog article on my Healthy Eating Guide!

https://www.gavobrien.fitness/post/pt-gav-s-healthy-eating-guide

Please get in touch if you need any advice on nutrition. All the best Gav WhatsApp/Text/Call 711 03 22 44 / [email protected]