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Sophie‘s Universe

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Sophie‘s Universe

“Patience is the key to everything” - Transformative coaching & grief support

30/04/2026

Hi everyone 🫶🏼
If you or someone close to you is carrying the pain of losing a child or a loved one, I want you to know there is support.

I work with mothers and families to gently navigate grief and reconnect after loss.

I’m sharing this in case it’s needed—now or later. 🤍

You can book a free session with me here:
https://www.sophiesuniverse.com/booking-calendar/free-consultation?referral=service_list_widget

Or download my free grief guide here:
https://www.sophiesuniverse.com/free-guide

Yours, Melanie

21/04/2026

Sometimes it’s not that you’ve lost direction.

It’s that you’ve been carrying so much for so long
that you’ve stopped checking in with yourself.

You’ve adapted.
You’ve kept going.
You’ve held everything together.

But somewhere along the way,
you disconnected from what you actually need.

And now it feels like you’re stuck.

Not because you are —
but because you haven’t had the space to realign.

You’re allowed to pause.
You’re allowed to question things.
You’re allowed to choose differently.

That’s not falling behind.
That’s becoming more honest with yourself.

🤍

02/03/2026

⭐️If you’re moving through grief or a difficult season, you don’t have to do it alone.
I’m opening a gentle ONLINE GRIEF CIRCLE — a closed group of 6 sessions, each 60 minutes, offering grounding, connection, and compassionate support.

We’ll explore simple somatic practices, visualisation, and conversations that help you navigate your emotions with more ease.

Session dates (10:00 AM Madrid time):
13.03 • 27.03 • 10.04 • 24.04 • 07.05 • 29.05

Price: 120 € for all 6 sessions (incl. VAT)

If this resonates, I’d love to have you with us.
WhatsApp: +34 657 481 643
Email: [email protected]

20/02/2026

There’s a part of grief people rarely talk about.
The guilt.
If you’re in early grief and blaming yourself in quiet moments, this is more common than you think.
You’re not weak. You’re not irrational. You’re human.
If you’d like support untangling guilt from grief, the free guide is in my bio.
Save this for when the thoughts get loud.

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Madrid

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