Madrid OFW Self-Defense Association - MOSDA

05/03/2026

🥊💪 TRAIN SMART. STAY FIT. STAY READY.

Join the Madrid OFW Self-Defense Association (MOSDA) for our weekly training featuring Practical Self-Defense and Aero-Cardio Kickboxing. This session combines functional self-defense techniques with high-energy cardio workouts to help you build strength, endurance, awareness, and confidence.

Whether you want to improve your fitness, learn how to protect yourself, or simply stay active with a supportive community, this training is open to everyone—especially our fellow OFWs in Madrid.

📍 Venue: Plaza Remonta, Metro Valdeacederas
🕒 Time: Every Sunday at 2:30 PM

Come train, sweat, and learn valuable skills that can help you stay safe and healthy.

📲 For inquiries, message us on WhatsApp: +34 604 260 112

03/03/2026

BEYOND TRAINING: BUILDING BONDS AND TASTES OF HOME WITH MOSDA! 🇵🇭🇪🇸

​While our Sundays are dedicated to empowering OFWs with vital self-defense skills, the Madrid OFW Self-Defense Association (MOSDA) is so much more than just training! 💪

​It's about connection. It's about community. It's about finding your "home away from home" right here in Madrid.

​After a focused session of sports combatives, traditional martial arts, and practical self-defense, we love to unwind together. There’s nothing quite like sharing stories, laughter, and a cup of coffee paired with delicious Filipino kakanin with new friends and old acquaintances. ☕🍰

​These moments of fellowship are just as important as the kicks and blocks. They build the strong support system that makes our OFW community thrive.

​Join us! Come for the self-defense, stay for the family. Because here at MOSDA, you're not just a trainee – you're part of our growing community.

​📍 Every Sunday | 2:30 PM | Plaza Remonta, Valdeacederas, Madrid, Spain

📲 Learn more: WhatsApp +34 604 260 112

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24/02/2026

💪 EMPOWER YOURSELF THROUGH SELF-DEFENSE! 🌸

Every woman deserves to feel safe, strong, and confident — both in everyday life and in unexpected situations. Self-defense isn’t just about physical moves; it’s about awareness, confidence, and the power to protect yourself when it matters most.

🌟 In celebration of Women’s Day this March 2026, the Madrid OFW Self-Defense Association (MOSDA) invites all women OFWs in Madrid to join us for a special self-defense training session!

📍 Where: Plaza de Remonta, Valdeacederas, Madrid Spain

🗓️ When: Every Sunday at 2:30 PM

Learn simple techniques to break free from a grab, assertive body language to deter danger, or practical drills that build real confidence, self-defense training empowers women in every aspect of life — physically, mentally, and emotionally.

📱 Interested? Message us on WhatsApp: +34 604 260 112

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23/02/2026

SUNDAYS ARE FOR GROWTH AND SAFETY! 🇵🇭🇪🇸

​The Madrid OFW Self-Defense Association (MOSDA) invites you to turn your day off into a day of empowerment. We offer specialized training for our OFW community in Madrid, focusing on practical techniques and real-world confidence.

​Time: Sundays at 2:30 PM

​Location: Plaza Remonta, Metro Valdeacederas

​The Goal: Fitness, self-defense skills, and a stronger YOU.

​Interested in joining? Reach out via WhatsApp today: +34 604 260 112

19/02/2026

DON'T BE A VICTIM! FIGHT BACK!

Join our self defense training every Sunday, 2:30PM, at Centro Comercial Nuevos Ministerios, Madrid, Spain.

Message us through WhatsApp number 604 26 01 12

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11/02/2026

15/09/2024

🥋 Congratulations to All the Kids! 👏👏👏

A big round of applause to all the amazing kids who successfully completed the Summer Martial Arts Clinic for Kids initiated by the Madrid OFW Self-defense Associates (MOSDA), which culminated on August 31, 2024. 🥋👏

You have made your summer vacation both productive and noteworthy! 🌟

We also extend our heartfelt thanks to the parents for making such a wonderful decision to encourage and enroll their kids in activities that instill discipline while keeping their bodies physically active. Your support and commitment are truly commendable. 🙌❤️

Let's continue to inspire and empower our young ones! 💪

SEE YOU ALL IN THE NEXT SEASON!

02/08/2024

Join the MOSDA Summer Self-defense Cardio Workout!

Attention Filipinos in Madrid, Spain! The Madrid OFW Self-defense Association (MOSDA) invites you to participate in our on-going Summer Self-defense Cardio Workout. Open to all individuals aged 18 and above, male and female.

📅 Dates: Now until August 31, 2024
🕕 Time: 6:00 - 7:30 PM
📍 Venue: Parque Agustín Rodríguez Sahagún, Villaamil-San Restituto Bus Parada, 128

This is a fantastic opportunity to de-stress, get fit, and learn self-defense skills. Enjoy outdoor physical activities, instill discipline, and nurture camaraderie and fellowship with fellow Filipinos. Participants will be awarded a certificate of participation at the end of the program.

For more information and to join, please contact:

Cecilia Silubrico - Instructress
WhatsApp number: +34 602 62 95 58

Cristina Beredo - President, MOSDA KIDS PARENTS
WhatsApp number: +34 672 53 62 98

Jhox Magaya - Secretary, MOSDA KIDS PARENTS
WhatsApp number: +34 604 19 50 18

Don't miss out on this great chance to stay active and healthy this summer! Let's sweat it out together and build a strong, supportive community. See you at the park!

31/07/2024

ENROLL YOUR KIDS IN THE MOSDA SUMMER MARTIAL ARTS CLINIC!

Calling all parents in Madrid, Spain! The Madrid OFW Self-defense Association (MOSDA) is excited to invite you to enroll your children in the on-going Season 2 of The Summer Martial Arts Clinic for kids.

📅 Dates: Now until August 31, 2024
🕕 Time: 6:00 - 7:30 PM
📍 Venue: Parque Agustín Rodríguez Sahagún, Villaamil-San Restituto Bus Parada, 128

This program is open to kids aged 7 to 15 years old and offers a fantastic opportunity for them to stay active, learn self-discipline, and build social skills during the school break. Plus, it keeps them away from the negative impacts of excessive gaming.

At the end of the program, participants will be awarded a certificate of participation. 🏅

Don't miss out on this great chance for your kids to engage in outdoor physical activities and make new friends! For more information and to enroll, please contact:

Sensei Wilford Guihama - Training Director
WhatsApp number: 611 22 10 18

Cecilia Silubrico - Assistant Instructor
WhatsApp number: +34 602 62 95 58

- President, MOSDA KIDS PARENTS
WhatsApp number: 672 53 62 98

- Secretary, MOSDA KIDS PARENTS
WhatsApp number: +34 604 19 50 18

Let's instill discipline and promote a healthy lifestyle for our children! See you at the park! 🌳✨