Lunes 06:45 - 11:00 14:00 - 16:00 Martes 06:45 - 11:00 18:30 - 20:30 Miércoles 06:45 - 11:00 14:00 - 16:00 Jueves 06:45 - 11:00 18:30 - 20:30 Viernes 07:00 - 08:30 14:00 - 15:30 Domingo 10:30 - 12:30

Ashtanga School Madrid

Casa
España
Madrid
Ashtanga School Madrid

Ashtanga School Madrid is a welcoming located in downtown Madrid, in the heart of Chamberí.

The school welcomes students to a traditional Ashtanga yoga Mysore practice and is run by Carmen Yague, KPJAYI Authorised Teacher (Level II). Ashtanga Yoga Community • Student of KPJAYI • Teacher in Madrid • More than Asana •

28/07/2020

¡Hola!

Te dejo el video de una charla que di con MDA (Mujeres de Ashtanga) el pasado 21 de junio de 2020. En ella, explico cómo el Ashtanga yoga es una práctica interna y comparto algo de contexto personal, para que me conozcas un poco mejor :)
¡Espero que te sea útil!

¡Oh! Ya puedes echar un vistazo a nuestros horarios de Agosto en link en BIO :))

25/07/2020

Hello there!

Here is the video of a talk that I gave with WoA on the last Guru Purnima, on July, 5th 2020.
I explain how Ashtanga yoga is an internal practice, and I share some personal stories so that you get to know me and where I am coming from a little better ;)
I hope that you get something out of it!

Check out the amazing ladies at WoA and the great work they are doing! They are more get-togethers lined up and YOU.DON'T.WANT.TO.MISS.OUT! And if you are interested in studying at the school with us, drop us line ;)

11/06/2020

🇺🇸 A few nights ago, I came across a video titled “Life is not a journey”, by the late British philosopher Alan Watts, in which he explains how life is not about going from point A to point B, but more like a dance: playful, fresh and without a clear purpose.

What?? 🙃

Well. Continue reading on link in BIO 🍀❤️
::::::

🇪🇸 La otra noche, encontré un vídeo del filósofo británico Alan Watts titulado Life is not a journey. En él, habla de cómo la vida, más que un viaje, es un baile: espontánea, fresca y sin un propósito claro.

¿¿Cómo?? 🙃

Continúa leyendo en link en BIO (artículo en inglés) 🍀❤️

08/06/2020

Shala is open 🍀❤️Shala abierta
If you want to study with us, send us an email 💌 Si quieres estudiar con nosotros, escríbenos 💌

04/06/2020

🇬🇧 The false perception that we are separate beings who stand apart and have little in common with one another is at the root of our pain.

When we fixate on our needs and wants, we are building walls and cannot connect. But we can tear down those walls.

Good to have in mind when violence and hatred threaten love, unity, and respect.
Read our latest post in BIO.

:::::::::

🇪🇸 La falsa percepción de que somos entes separados del resto con apenas nada en común entre nosotros origina casi todo nuestro sufrimiento.

Cuando nos obcecamos en nuestros deseos y necesidades, construimos muros que nos impiden conectar.

Pero los muros se pueden derribar :) A tener en cuenta cuando el odio y la violencia ponen en pelgro el amor, el cariño y el respeto. Artículo en link en BIO (en inglés).

27/05/2020

Work & passion go a long way. There is no need to be the best, just be you
❤️🍀

La pasión y el trabajo nos catapultan. No hay necesidad de ser el mejor, simplemente sé tu.
❤️🍀

25/05/2020

“There is often someone running away from a beautiful love connection, but it is seldom the brave one. The brave one is usually the one left behind. It seems counter-intuitive to romantics and to those who feel ready to partner up when someone walks away. But some people can only handle a half-love because a whole love shines a light on their dark places. Real intimacy requires real presence. If someone isn’t ready to be truly here on an individual level, they will find it very difficult to manage all the triggers that come up in connection.
Only a small few can hold the gate open when profound love enters. A blessed and courageous few.”
~

21/05/2020

It seems that lockdown is bringing about substantial change, as it has forced us to review the pillars that sustain our lives 🧐
Some of the students that I have seen this past week explain how confinement is leading them to review their values and beliefs. Then, the hard work of what we do with what we see comes next.
Head on to link in BIO to continue reading :)

>>>

📸 Me offering instruction in Mysore through the screen, a side of this 'new normal' which all of us are coming to share and create 🍀

18/05/2020

Hello there!

Here is a video with some instruction from today's online Mysore class in English & Spanish.

It's only me talking to the lovely students practicing behind the screen, that we don't show to respect their privacy :)

I hope that you find this useful!

:::::::

Hola :)

En este vídeo incluimos algo de instrucción de la clase Mysore de hoy en inglés y castellano.

Sólo me verás a mi en pantalla. Preferimos que sea así para respetar la provacidad de los estudiantes :)

¡Espero que la instrucción te sea útil!

12/05/2020

Equipped • Con cosas

09/05/2020

Hello there :)

Here is a video that demonstrates Marychasana A, from the Primary Series of Ashtanga yoga with basic instruction. I hope you find it useful!

I am practicing in my mom's living room during the coronavirus confinement. The furniture on the left-hand side was designed by my dad. He is on the picture next to my mat.

In practice, I advocate for balancing discipline and curiosity and for acting with purpose, so that we may engage our energy and resources wisely.

If you like what we do, we have more content coming up.
Stay tuned! Meanwhile, feel free to get in touch with us.

Take care!

01/05/2020

🇬🇧
In today's story, we discuss how yoga is a subjective experience, shaped by the circumstances, capacities, and reality of the practitioner, and how teaching yoga stems from this personal experience, that is passed on to the student.
Thus, a long term connection with a teacher is beneficial, because it is in the long run how the teaching can prove itself pertinent and can be refined in the regular, careful, and honest exchange between teacher and student.
Any thoughts, let me know :)

🍀May will be a month of transition that will see us going back to the school! Our new class schedule is ready too. If you wish to practice with us, reach out, and we will send you for more information :)

>>>>

🇪🇸
En la historia de hoy, hablamos de cómo el yoga es una experiencia subjetiva, dependiente de las circunstancias, capacidades y realidad del practicante, y cómo la enseñanza del yoga surge de la propia experiencia subjetiva del profesor, que comparte con el estudiante.
Es por esto por lo que establecer una relación con un profesor es beneficioso, ya que es en el largo plazo cuando las enseñanzas recibidas pueden demostrar su pertinencia. Una relación duradera también da pie a un intercambio cuidadoso, honesto y real entre las partes, para que continúen comprendiéndose y evolucionando juntas :)

Mayo será un mes de transición que verá la reapertura de la escuela! Los nuevos horarios ya están listos. Si quieres estudiar con nosotros, escríbenos y te informamos 🍀

Dirección

Calle Santísima Trinidad 6, Local 4
Madrid
28010

Horario de Apertura

Lunes	06:45 - 11:00
	14:00 - 16:00
Martes	06:45 - 11:00
	18:30 - 20:30
Miércoles	06:45 - 11:00
	14:00 - 16:00
Jueves	06:45 - 11:00
	18:30 - 20:30
Viernes	07:00 - 08:30
	14:00 - 15:30
Domingo	10:30 - 12:30

Página web

http://ashtangaschoolmadrid.com/

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Ashtanga School Madrid publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.