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SANAS

🤸🏼‍♀️ Personal training & Group sessions
📍 Málaga
💬 🇬🇧🇪🇦🇸🇪🇫🇮🇪🇪

31/08/2026

🎉 Yaay, training is back after the summer! 💪☀️

Welcome back to all our old participants — and a big welcome to anyone joining us for the first time!

Our group sessions are suitable for a wide range of fitness levels and experience. All exercises can be adapted to your level, so whether you’re just getting started or looking for a bigger challenge, you can make the workout work for you. 💪

Come join us, get moving, get stronger and have some fun along the way! 🙌

📸 konrad

📅 This weeks trainings are starting on Tuesday:

TUE — Morning Express
WED — Leg Day
THU — HardCORE 🔥
SAT — Beach Bootcamp & Brunch 🏖️

24/12/2025

It's Holiday time! 🎄 Thank you to all the amazing Sanas people for this year! A really big table was needed to fit all of us. Enjoy your two days and see you again soon 😉🤗

01/02/2025

The best part of life in Málaga is definitely the sunshine 🌞 (And of course the Saturday bootcamps 😉)

22/12/2024

Happy holidays! ☃️🪩 Our Christmas dinner table is growing year by year!. It's amazing to see how our little SANAS community gets bigger and stronger 💪

17/07/2024

🐬Vacation time is almost here🌴 From Saturday the 27.7 until Tuesday the 27.8, there will only be online sessions as the coach is going for a holliday.

Take this time to focus on rest and recovery. If you are staying in Málaga, remember the sunscreen and take it easy in the heat 🥵

I will remind you when it's time to get back to work again!

Hugs, Ida 🤗

23/06/2024

🦘Jumping into a new week🐇

Sometimes finding motivation and enjoyment in exercise is so much easier with the flow of a good group. That is definitely the case with this amazing SANAS crew. I'm one really proud coach 👏💪

This week's group trainings are:
-Mon 19:30 Functional group training
-Tue 08:00 Morning express 🌄
-Wed 19:30 Don't skipp leg day!
-Thu 19:30 HardCORE
-Sat 10:30 Bootcamp + Brunch ☕️

Welcome to join 🤗

21/04/2024

🌼Spring-time group workouts🌺

This time of the year is my favourite here in Málaga! The weather is beautiful and training outdoors is a real privilege 🌞

Find us at Muelle Uno or La Malagueta if you want to join us for the group sessions (see locations and schedules in our stories) 💪

29/12/2023

Tomorrow is the last Saturday bootcamp and brunch of the year! Time to get in one more workout challenge and fun memory for 2023 💪🥳☕️

📍 La Malagueta (Monumento A Jorge Guillen)
⏰️ 11:00

22/10/2023

SANAS warriors 💪🧗‍♀️

✔️ 10km
✔️ 25 obstacles
✔️ 14 recovery churros
✔️ A few muddy humans

Well done! Great team spirit and hard core motivation. WHO WILL JOIN THE TEAM NEXT YEAR?

16/10/2023

Work hard, play hard 🥳💪 A little glance at our SANAS gathering outside of group trainings and sweaty workout clothes.

Currently considering how lucky I have been to have so many amazing people in the SANAS team and how happy it makes me to see friendships forming also outside of our classes. Thank you to everyone who joined our night out and to for your organising skills 🤗

Dirección

Málaga

Página web

http://www.sanaspt.com/

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando SANAS publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.